I’m not sure how long the Earth has been patriarchal, tens of thousands of years? Hundreds of thousands? But what I do know, because my guides have shown me, is that humanity keeps cycling through the same patterns.
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The cycles go like this:

• We inhabit a new place or planet.
• Our population grows slowly… then rapidly.
• We develop technology.
• But instead of using that technology to support life, we weaponise it.
• We turn it against each other.
• We destroy ourselves and the environment with it.

My guides tell me that we once inhabited Mars, destroyed its environment, making it uninhabitable, and destroyed ourselves with nuclear weapons. We’ve done it here on Earth too, several times, both on smaller scales and civilisation-ending ones. And on other planets as well.

Time isn’t linear. It’s cyclical, just like the rest of nature.
Humanity has been in this looping pattern forever replaying the same lessons, following the same trajectory and it looks like we’re unconsciously heading in that direction again.

Isn’t it time we consciously choose something different?
A different path? A different trajectory?
A new story for humanity?
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We can change our direction.
We can be different.
We can do better than this.

I asked my guides how, and this is what they said:

1. The feminine must be honoured and valued for what she brings. Not only when she imitates masculinity, but for the deeply beneficial roles women play here:

• life-giving power
• community holding and care
• big-picture wisdom
• intuitive guidance
• energetic balance

When the feminine is honoured, humanity balances.

2. We must heal our patriarchal wounds: all of us. Men and women alike carry these wounds.
Until we heal them, we react, triggered because of them, reinforcing and defending the very systems we want to dismantle.
Our unhealed wounds keep patriarchal structures in place.

3. Good people must dream bigger for humanity and step into leadership. If we leave power in the hands of the psychopathic and grandiose, we can’t expect a different future.
We need heart-led, wise, grounded leaders with compassion, courage, and big visions.

4. We must rebuild community, connection, and care. A world where no one is left out.
This is the natural domain of the feminine not gender, but energy.
And this becomes possible when the feminine is valued and allowed to stand in her true place.

My role is being a leader of healing.
I am here to help you heal these wounds and to support those who are here to heal others, too.
Using the spiritual gifts I’ve had since childhood, and have honed and practiced over many years, I have not only healed and helped myself, but thousands of people all over the world in the last 25 years of my Be Healing business.
I would love to support you, too.
 Click here to explore my offerings.

2 nights ago, I had a dream. In it, I found myself among humans who were using alien technology as weapons, tools of control, fear, and destruction. They were hiding those same technologies from the rest of the human race, who could use them for the good of the planet and of human beings. My heart asked this question: Are these the right people to represent the human race?

That single shift turned the whole dream around. I saw humans and beings of many kinds, arms around each other, taking a selfie, smiling into a camera. A badge of unity — not for war, but for joy. And in that moment, HAAA — the Humans And Aliens Alliance — was born.

This was more than just a dream image. It was a seed: a reminder that the old structures we’ve inherited — built on power, greed, and domination — don’t truly represent us. They represent a noisy, destructive minority and they are in the process of disintegrating. The truth is, the majority of human beings are kind, loving, and longing for peace.
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So I began imagining new structures, new “bureaus,” playful and symbolic, but also deeply serious in their intent: seals of care, compassion, and creativity. Institutions that could serve us, the planet, and even our cosmic neighbours — not through control, but through connection.

And so the Better Bureaus were born. From the Department of Nourishment 🌽🐄, to the Department of Emergency Love 💖🚑, to the Department of Healthy Humans 🌞💧🏃 — each playful emblem is both an artwork and a vision: of what could be, if we designed our systems with love at the centre.

These badges aren’t just designs. They are invitations — to imagine, to play, and to plant new seeds of possibility.
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🌍✨ You can now wear them, share them, and carry their message into the world. I’ve made some merch where these seals are available on everything from stickers to shirts. Check them out here in my Redbubble Shop
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Because the future isn’t fixed. It’s dreamed into being — one joyful emblem at a time.

​I will be adding more and more in the coming days, let me know which departments you can dream up below!

Healing Your Throat Chakra After a Conversation That Leaves You Stuck
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We’ve all been there. You muster up the courage to speak your truth, to express how something or someone has hurt you. You do your best to communicate your feelings clearly, hoping for understanding, resolution, or at the very least, empathy. But instead of being heard, the conversation takes an unexpected turn. The person deflects, shifts the blame back onto you, or makes it all about their own feelings. They don’t take responsibility, and in fact, you end up feeling worse than you did before you spoke up.
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In these moments, you may feel a deep emotional ache—like your words didn’t land at all, and no one is listening. But what many people don’t realize is that when our voice isn’t truly heard, it can also manifest physically, often as a sense of tightness or constriction in the throat. A sore throat, a feeling of being choked up, or even getting a cold soon after a difficult conversation are all signs that something deeper is going on. You’ve tried to communicate, but your throat chakra—the energy centre associated with self-expression—hasn’t been able to release the emotions you were holding.

The Throat Chakra: The Energy Center of Communication​
The throat chakra, or Vishuddha in Sanskrit, is the center of communication, self-expression, and speaking your truth. When balanced, it allows us to express ourselves clearly and authentically. But when this chakra is blocked or unbalanced, our ability to communicate freely becomes restricted. It can result in physical symptoms like a sore throat, tension in the neck, or even the inability to speak up at all.
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In the context of difficult conversations, when we’re met with deflection or blame instead of understanding, our throat chakra gets even more congested. Not only are we left feeling emotionally frustrated, but the energy in our throat becomes stuck, preventing us from fully expressing what we feel. This is where emotional and physical discomfort often arise.

The Aftermath: When Communication Doesn’t Land​
After a conversation where you’ve tried to express your hurt, it’s common to feel emotionally drained or confused. You went into the discussion with the hope that you could resolve something or at least be understood, but instead, you leave feeling invalidated, unheard, or even worse, blamed for the situation. It feels like your attempt to speak your truth only added to your pain.
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You may experience a tightening in your throat, a nagging sense that your voice is not being allowed to fully express itself. It’s almost as if the energy of that unspoken emotion gets stuck in your chest and throat, blocking your natural ability to release it. This disconnection between your intention and the outcome of the conversation doesn’t just leave you feeling emotionally defeated—it often has a direct physical impact.

How the Body Responds: Blocked Communication and Physical Symptoms
​Your body speaks to you in ways that words sometimes cannot. When we have unprocessed emotions or unresolved conversations, our body may react by showing us signs of energetic blockages. The throat is particularly sensitive to this kind of emotional turmoil. You may experience a sore throat, tightness in your neck, or a feeling that you can’t “swallow” your emotions. In more extreme cases, you might even get a cold as your body’s immune system becomes compromised by the emotional strain.
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These physical symptoms are not just coincidental; they’re a sign that the energy of your throat chakra is out of balance. It’s your body’s way of communicating that it’s time to release the buildup of emotions and start healing the blockages preventing you from speaking your truth.

Healing the Throat Chakra: When Resolution Isn’t Coming from Others​
When we face situations where the person who hurt us refuses to take responsibility or hear our side, we often feel powerless. But here’s the good news: we don’t have to wait for them to change in order to heal.

​The key to healing the throat chakra lies within ourselves. We have the power to restore balance to this energy center, even if external resolution isn’t possible.

Here are some ways to support the healing of your throat chakra:
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• Breathing Exercises: Deep, conscious breathing helps to release tension and soothe the throat area. Try inhaling deeply through your nose, allowing your chest and belly to expand, and then exhaling slowly through your mouth. Repeat several times.
• Sound Therapy: Your throat chakra is deeply connected to sound and vibration. Chanting, humming, or even singing can help to break up blockages in this energy center. You can also try using a singing bowl or sound frequencies specifically designed to heal the throat chakra (around the note G).
• Journaling: Writing down your feelings, especially when you’ve felt unheard or misunderstood, can help to release pent-up emotions. It’s a safe, private way to express yourself and ease the emotional pressure that might be building.
• Crystal Healing: Stones like lapis lazuli, aquamarine, or turquoise are known for their throat chakra healing properties. You can wear them as jewelry, carry them with you, or meditate with them to help promote clear communication.
• Affirmations: Reaffirm your worth and your ability to express yourself. Some powerful throat chakra affirmations include: “I speak my truth with clarity and confidence,” “My voice matters,” and “I am heard and understood.”

Introducing My Mini Energy Healing for Your Throat Chakra​
Sometimes, the best way to heal is with a little outside support. If you’ve been struggling with blocked communication or unresolved emotions after difficult conversations, I’m offering a mini energy healing session focused specifically on clearing and balancing the throat chakra.

Conclusion: Reclaiming Your Voice and Healing From Within

​It’s frustrating when we try to speak up and don’t get the response we deserve. But remember: your voice is powerful, and you deserve to be heard. If the resolution doesn’t come from the other person, it’s up to you to create healing within yourself. The throat chakra is a vital part of your energetic system, and by nourishing and balancing it, you’re giving yourself permission to speak freely, express your feelings, and release any emotional baggage that no longer serves you.
If you’re ready to clear the blockages and restore balance to your throat chakra, I’m here to help you along the way. Healing your throat chakra isn’t just about feeling better physically—it’s about empowering yourself to be heard, to speak your truth, and to move forward with confidence.

I don't know why I'm writing this, because I know it will not get any engagement. Nothing worth anything gets any attention anymore.

It's literally the dumbing down of humanity. Make a video of a cat, or a useless life hack that doesn't even work, the algorithms applaud & show it to everybody. Make something with useful content that might help somebody improve their life & it gets lost in the ethers.

I know it's not the people who are choosing this either. It is the algorithm.

Why? Why would "the powers that be" want us dumbed down?

We live in a world where narcissists reign, they just want to make money, more money, they have enough already but it's not enough for them, they want a bigger pile of money to sit on & to die on. They don't care about anyone else, in fact they've found a way to make the most money, they make addictive food like substances & then pay the government to push it & to fake science that real food is deadly & causing health issues.

They fake management of the health issues that they are creating, not the real food, so that they can make even more money by health issues never going away. Constant supply & demand. It makes the pile of money they sit on even bigger.

Don't believe their lies that they are doing it to solve world issues, they are not, they could do that, they have enough, the world has enough resources that we could all live incredibly amazing lives where we are all enriched by our evolution. But they want a pile of money instead, so to hell with what's best for people & the planet. They just pay for backwards news to be put out that makes people scared of the things they shouldn't be scared of & makes people choose the things that are harming them.

If they had an ounce of compassion or empathy, they would do the right thing. But they don't, so they continue to play their game of monopoly even though they already won. It's not enough for them. When will it be enough for them?

How much destruction do we need to have before they're done? Hmm, they have no empathy so no amount will change them.

The real question is when will YOU have had enough of it?
When will YOU stop going along with it?
When will YOU stop buying their shit?
When will YOU stop believing their shit?

Abusers will abuse until the victims empower themselves. It is true in your romantic relationships, in your friendships, in your families & in the world at large. YOU have the power to stop it, we all do, just opt out, play no part in it anymore, show others that we don't need to go along with it either.

You will never stop a narcissist from being a narcissist, they are never going to stop, they don't have what it takes to stop: introspection, ownership of their issues, empathy, compassion, a flexible & open mind, a heart, a soul, responsibility,...

Waiting for them to stop is as futile as staying in a relationship with a narcissist waiting for them to stop abusing you. Of course they won't, they are getting away with it, you are letting them get away with it. They will always carry on until we empower ourselves & say no, no more, you don't have my permission to do this anymore, I am not available for you to do this to anymore.

​Is that a scary prospect? I can't see it being any scarier than the progression the world is taking right now, can you?

I see empaths feeling bad about themselves, comparing themselves to the success, money & shiny things of the non-empaths. Don't do this to yourself!
The non-empaths can do anything, because they don't care who it affects, they can sell you snake oil, they can make up a problem & fake a non-cure, they can sell you harmful things, and they do, they make a lot of money from it & gain a lot of success from it. They pretend to be perfect, they fake their results, they yell "look at me" whilst not being any of those things in reality.
Do not compare yourself & your results to these people - the world is rewarding narcissistic behaviour enough, don't become a part of it!

Non-empaths are feeling bad about themselves when they should be feeling good! We are sooooooo much better than the narcissists, our hearts, our love, our caring, the way we do the right thing, they way we want to make the world a better place, the way we will not compromise ourselves.

We not only need to appreciate these things in ourselves but we need to speak out to others and appreciate them openly for them doing the right thing too.
We can make a huge difference in an empaths life by telling them "You're great, you really care, it is so lacking in our world, you're the best!" "You always do the right thing, you really care, I love that about you!"
Tell the empathic men too! "Your caring is so attractive, it's so much more attractive that all that money & the fancy cars & the bling" "I'd pick a man with a good heart like you over a man with outer success any day of the week!"
They need to know, it needs to be spoken out. Sometimes we need to hear it to remind ourselves, yes, it's true, we are soooooo much better than the narcissists! It's harder to do the right thing in a world that rewards ding the wrong thing more!

Let's stop appreciating the empaths traits silently. Let's shout about it! Let's point it out & make each other feel better, feel more empowered, feel more able to shine.
Help the empaths with their businesses, stop buying from the narcissists, let's show the world that we promote empaths, we support positive human traits in people, we reward these people!
Be the change you want to see in the world!
By the way, your heart, it's awesome, I love the way you do good in the world, you are awesome, I wish there were more people like you, I appreciate you!