 You've heard about the law of attraction right? It has the power to totally transform your life from mundane to magical once you understand that your thoughts & energy creates. But there is also a lot of mis-information out there, or information that can be taken the wrong way. I used to be confused about my negative feelings, about what to do with them, about HOW to use them as feedback. Do I ignore the feelings so that I don't attract more of what is making me feel bad? Do I let bad feelings pass me by? Do I ignore what is causing these bad feelings & pretend I don't see them? If I act on these feelings to remove it from my life, am I just inviting more of what makes me feel bad in? If I'm experiencing contrast am I doing something wrong? Am I wrong? There are thoughts within us that give us negative feelings & there are things, people, places, etc. outside of us that give us negative feelings. When it is our own thoughts or projections that are giving us these negative feelings then that is a sure sign that our higher selves don't agree with us & a change in our thoughts to aligned thoughts will make us feel better. But when it is something outside of ourselves that is making us feel bad, is that bad feeling an emotional reaction that will attract more of what we don't want, or is it important feedback to take action to get rid of it from our lives? Let's look at this example: Mary doesn't like it when people are rude to her or even if she sees someone being rude to someone else. It drives her crazy. On Monday she was busy at work when someone came into the shop & after just a short wait they started complaining to her that she hadn't helped them yet. She was really busy & had even speeded up what she was doing so that she could help them sooner, but now she felt like stopping what she was doing & making them wait even longer. She pushed her feelings down & told them she wouldn't be much longer & she helped them as soon as she could. In her break later she complained with her colleagues about rude entitled people & how they are the worst part of the job. Will Mary keep attracting rude impatient people in this example? Yes she will. She didn't feel the negative emotion that she was feeling & use it to act upon it, to either make a new decision as to whether she really wants to work there, or to tell the customer that she isn't able to give instant service because she has other things to do first but maybe there is somewhere else that can give instant service, or to tell them that she cannot help them & to know for sure that she doesn't need inpatient rude customers because she prefers patient, appreciative customers instead. Instead she prioritised the customers negative feelings instead of her own negative feelings & she took the blow of it. Subtle changes in the way we deal with things makes all the difference. But let's make it simple & talk about rotting fruit instead. If there is some rotting fruit in your fruit bowl, should you: a. Ignore it or you might attract more rotten fruit into your life then wonder what you did wrong when all of your fruit becomes rotten, maybe you didn't ignore it perfectly enough? b. Look at the rotten fruit, pretend that it isn't rotten, affirm that it is fresh & meditate? c. Throw the rotten fruit out before it makes the other fruit rotten because you prefer fresh fruit & you want to enjoy the fruit that is good? Now it's simple. The answer is c. But but but... that's an action step & law of attraction says that I created it! No. Rotting fruit exists. Think of it as contrast. It's ok for rotting fruit to exist. All fruit rots when it is left long enough. You might even let it inspire you to eat your fruit more quickly, or to buy less of it in future. The truth is that if you don't feel your negative emotions & act on them in the moment, you'll end up with all of your fruit rotting because when you leave a piece of rotting fruit it will infect the rest of the fruit bowl. But then don't go around telling all of your friends the story about your rotting fruit, asking them if their fruit also rots, joining a protest group about rotting fruit & dedicating your life to the elimination of rotten fruit, because that WILL attract more! Have you been ignoring the rotting fruit in your life? How has that been affecting the rest of your life? Tell us in the comments below  I'm Claire Louise Hay, I help you claim your true power to manifest the life of your dreams through self-awareness and alignment with your higher self.
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 I'm not into fluffy-nonsense spirituality. If it isn't practical & it can't help me to get into alignment then it can flow right out of my experience. Don't get me wrong, there is a place for soothing, there is a time for comfort & hugs when you are damaged & raw. But once we are over those wobbly times we need empowered practical advice! The path of love: Fluffy nonsense or practical life advice? I googled path of love just before I wrote this, I found some fluffy nonsense & I also found some things that are just plain wrong: it's not for the faint of heart, it's a test, it's charity, forget the I, it's never a smooth ride,... Let me tell you what the path of love actually is, according to my very practical higher self! You are a unique being, you have your own personal blend of likes, dislikes, & things you love. As you focus on the things that you love, doing them, writing about them, singing about them, you feel more love. As you feel more love you attract thoughts, things, people, opportunities that match that. This means that you attract thoughts about more things that you already love or will love if only you knew about them. You attract things that you love. You attract people who you love & those who you will love once you meet them. You attract opportunities to feel more love. You become a total love magnet, attracting the things that YOU love. It's very much a personal path of selfishness. You can't get that same feeling by focusing on things that other people love but you don't. You can't get it by focusing on what you don't like in the world. You can't get it from focusing on what you don't like. You can't get it by focusing on what you think is wrong with the world, with people, with you,... Once you are on this path of love, you get super focused on certain things that you really love, you start to share it with the world, people who would also love what you love can't help but be attracted to your love vibe, they want to love what you love too, they want what you have. You attract your tribe of people who love what you love & you all love it together feeling more & more joy. It's infectious. Then you see something that you don't love. You don't feel good. Now you're on the path of hate, you don't like it, you attract more things that you don't like, you start to see things wrong with people, the world, you feel worse & worse, you attract people who don't love either, who are hating too, you get together to right the wrongs of the world & you fool yourself into thinking you are on the path of love, it's not for the faint of heart, it's a test, it's charity, forget the I, it's never a smooth ride,... Then you wake up, you focus on what you love again, you get back on the true path of love. The only way onto this path of love is from within. You MUST focus on what YOU love & remain true to that. When you get on this upward spiral it gets easier & easier to stay on the path of love. You will be amazed at where the path of love will take you in life, to the best places, the best people, the best opportunities, the best feelings, the best relationships, the best business, the most joy, the most fun, to everything you have ever wanted! Where can you start today? What do you love? Tell us in the comments.  I'm Claire Louise Hay, I help you claim your true power to manifest the life of your dreams through self-awareness and alignment with your higher self.
Want to work with me? Click here to find out how!  I owed myself the biggest apology for accepting what I didn't deserve. I was going through life accepting whatever life threw at me, presuming that everything was a positive match for me if it was right in front of me, having no discernment, making no good choices for myself. I was just putting up with what life gave me & I was often disappointed. I wondered why the universe thought I was a match to people who didn't respect me, who didn't treat me well. (watch this week's guidance video about letting go of the old stories about disrespect) When I had finally had enough of it & retreated back to myself, away from people, to get clear on what I wanted, it all became clear to me. In that alone time, which took months, when I took care of myself to the highest standard I have ever taken care of myself, I got clear on what I wanted & what I deserved in my life. You see I am great, I'm really great. I started to imagine what it would be like to be in a relationship with ME, with someone just like ME, to receive the love & care that I give in relationships. I started to imagine what it would be like to receive all of the love that I give out into the world back, to the same level, in my business, in my social life, in my relationships, from the whole universe. It felt so good that I was clear that this was what I wanted. If I exist, then other people that are like me exist. The universe doesn't ever make one thing alone & leave it to wither & die because it doesn't have more of its kind to reproduce with, to create with. This is nature! I waited, I was clear & I started making good decisions for myself, I started not only to say no to what I didn't want but to clearly show that I would not tolerate that disrespect. I was stronger in myself, in being myself, without caring about what anyone else wanted from me, because I knew what I wanted. Little by little I started attracting more of my kind & life has never felt so good as it does right now. Let go of your old stories of disrespect & tell your story of what you truly want then wait firm for it. What do you really deserve in your life? Tell us in the comments  I'm Claire Louise Hay, I help you claim your true power to manifest the life of your dreams through self-awareness and alignment with your higher self.
Want to work with me? Click here to find out how!  To claim your power might seem like something you have to do, something that you have to fight for or some behaviour that you have to add into your life. However, empowerment is more about what you let go of. In this week's guidance we were told to let go of what doesn't empower you. How do we even do that? The answer is in self-awareness, which is another way of saying listening to your inner guidance. So what in your life makes you feel small? What diminishes your energy? What makes you step back? What makes you shy away? What makes you go quiet? What makes you tense? All of these feelings are guidance that these are things that don't empower you & you can choose not to have them in your life. That doesn't mean fight them to change them, it means just let them go. Socrates said "The secret to change is to focus all of your energy not on fighting the old, but on building the new." What are the things in your life that make you feel great? That make you feel big, confident, happy, relaxed, powerful,..? This is your guidance too. Focus on those things, say yes to them in your life. So claiming your power isn't about trying to change what is in your life to make you feel better, it's not about taking those things that make you feel bad & pretending they make you feel good, it's not about fighting for the world to be a place that will make you feel better. It's just about choosing what does make you feel better. It's about choosing what allows your energy to grow. What can you let go of today that diminishes your energy? Tell us in the comments!  I'm Claire Louise Hay, I help you claim your true power to manifest the life of your dreams through self-awareness and alignment with your higher self.
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