A Path to Transforming Negative Beliefs and Reconnecting with the Universe Life has a way of testing us. Whether it’s a string of difficult experiences, sudden losses, or unexpected challenges, sometimes it feels like the universe is sending us one curveball after another. Over time, these setbacks can erode our sense of trust in the universe and in our ability to create the life we desire. A negative mindset takes hold, and we start expecting the worst. The cycle feels unbreakable, as if we’re doomed to face more hardship and disappointment. But what if you could shift your perception? What if you could see beyond the limitations imposed by your current beliefs, ideas, and experiences? The truth is, you can. One of the most profound ways to begin this shift is by activating your Third Eye. Understanding the Third Eye: Your Gateway to Expanded Perception The Third Eye, also known as the "Ajna" chakra in ancient wisdom traditions, is the energy center located in the middle of the forehead, just above the space between your eyebrows. It is considered the seat of intuition, inner vision, and spiritual awareness. When activated, the Third Eye allows you to tap into a higher frequency of consciousness, seeing beyond what your physical eyes show you. This deeper level of awareness offers clarity, helps you break free from old patterns, and provides insight into your true potential. But before we dive into how activating your Third Eye can transform your life, let’s understand why you might be feeling disconnected from the universe in the first place. The Strain of Difficult Life Experiences: Losing Faith in the Universe When you go through hardship, it’s easy to feel as if the universe is conspiring against you. Painful experiences—whether in relationships, career, health, or finances—can lead to a deep sense of disillusionment. You may find yourself questioning the fairness of life or wondering why bad things keep happening. Over time, these thoughts can create a self-fulfilling prophecy: your beliefs begin to shape your reality, and you attract more of the same negative experiences. This is how negative thought patterns form. When you lose faith in the universe, it’s easy to adopt a "why bother?" mentality. You might start expecting more difficulty, more struggle, and more disappointment. And this expectation can become a lens through which you see the world, further reinforcing your beliefs. Breaking Free: How to Turn This Around If you find yourself in this cycle, don’t despair. There is a way out. The key is to shift your perspective, and one of the most powerful tools for making that shift is activating your Third Eye. When your Third Eye is activated, you open yourself to a higher level of perception. It helps you move beyond the negative beliefs that have shaped your experience so far. With this new awareness, you begin to see things not just as they are in the physical world, but as they could be—through the lens of infinite possibilities. Here’s how activating your Third Eye can help you transform: 1. Breaking the Cycle of Negative Thinking By connecting with the energy of the Third Eye, you start to perceive life in a more expansive way. You begin to see that your current circumstances do not define your entire existence. You can break free from the old story that has been looping in your mind—“bad things always happen to me”—and instead tap into a vision of the future that is filled with possibility and hope. 2. Reconnecting with Your Inner Guidance When the Third Eye is open, you can access your intuition, your inner compass. This guidance helps you navigate through difficult times with a sense of calm and clarity. Instead of feeling lost or confused, you begin to trust that there is a higher purpose behind each experience, even if it’s not immediately clear. The universe, as challenging as it may seem at times, is always conspiring in your favour, and your intuition will guide you to see the hidden opportunities within every challenge. 3. Seeing Beyond Your Current Beliefs Your beliefs are not fixed; they are dynamic, evolving with your consciousness. When your Third Eye is activated, it enables you to transcend the limiting beliefs you’ve been holding onto. These beliefs may have been created by past experiences, but they don’t have to govern your future. With the clarity that comes from an open Third Eye, you begin to see that you are not a victim of circumstances, but rather a creator of your own reality. Your thoughts, actions, and beliefs have the power to shape a life that aligns with your highest potential. 4. Accessing a Higher State of Awareness The Third Eye also allows you to tap into a higher state of awareness that goes beyond the mind. This is where you can begin to see the interconnectedness of all things, where the external world no longer feels separate from you. You realize that the universe is not something that happens to you, but something that responds to you. Your thoughts, feelings, and energy send out vibrations that the universe mirrors back. When you shift your vibration by opening your Third Eye, the universe begins to reflect a new, more positive reality back to you. The Power of Third Eye Activation Energy Healing In this moment of transformation, I’m offering a Mini Energy Healing focused on activating your Third Eye. This healing is designed to help you clear blockages, release limiting beliefs, and awaken your intuitive sight. As we work together to activate this powerful energy center, you’ll experience a shift in your consciousness, enabling you to see beyond your current limitations. Through this healing, you will:
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I hope you enjoyed the holiday season and are welcoming the new year with joy! I had a wonderful time, but I also found myself feeling drained from all the events, parties, late nights, and indulgent foods. Eventually, it caught up with me, and Norovirus forced me to take a couple of days to rest. During that time, I asked my guides for assistance, and they led me through an energy session where I visualized healing energy circulating through my body, strengthening my immune system. Our bodies face many challenges daily—stress, EMFs, pollutants, poor-quality food, emotional strain, and more. It’s no wonder we feel depleted. All these factors can leave our immune systems vulnerable. To support your body through these challenges, here are a few simple ways to recharge: 🌱Take 3 deep, mindful breaths 🌱Hydrate with a glass of water 🌱Spend 5 minutes meditating to centre yourself 🌱Go for a 15 minute walk in nature 🌱Prepare a nourishing meal with wholesome, organic foods We are not machines! We are complex biological, spiritual, emotional, physical & mental beings yet conventional medicine tends to not only isolate one of these such as physical, they also isolate each organ & system, as if we are merely a machine with separate parts to be "fixed". We are so much more than this. Any issue that we have will change most other systems in our bodies. For example, when we have an emotional issue it affects every cell in our bodies, it changes our hormones, it affects the gut microbiome, how much fat our body will lay down to protect us, our mindset, our subconscious mind goes on high alert & is more active than usual to protect us. An emotional issue isn't just an emotional issue. We do ourselves a disservice when we label something as purely emotional, or purely physical. We are living in an age of extremism that doesn't serve us. It's either black or it's white, not shades of grey in between. Be careful falling into the trap of thinking everything is spiritual or emotional & never physically about your lifestyle choices & your environment! Just as a pain killer can allow you to get the essential sleep that you need to be able to heal when you have a headache for example, so too energy healings can clear the way, soothe your reactions, relax you to be able to access your own innate healing within. With my psychic gift I also give essential clues as to what is really behind how you're feeling in your body. All it takes is for you to be open & ready to receive the healing. That might sound like a given, but sometimes we hold onto our pain because it serves us in some kind of a way. Perhaps you have a hard time receiving from others, being taken care of by others? This trait often renders people unwilling to accept healing energy, even when you really believe you want to receive it, there is a lock there. But fear not! I feel those blocks & I ask for their release so that I can get in deep! My guides told me to switch the live meditation show on YouTube to an energy healing show, in order to showcase my energy healing work but also to help those who need this healing. Whether you come live or watch the replay you will be included in the energy healing if you are open & ready to receive. All you need to do is watch the video, click like of course, comment "Open & ready to receive" then follow my prompts to a meditative state & receive! Come along & share it with your friends too! Click here to find the replay of the last session & subscribe to be invited to the next live healing Worry is like praying for what you don't want. When we worry we are imagining the worst possible scenarios, we are focusing on what we don't want happening in the future. Our minds hold our super powers. We are conscious creators & we attract what it is we are thinking about. The way this happens is by the law of attraction. When we worry, when we focus on what we don't want to happen, worried that it might happen, firstly we attract more thoughts that are like that worried thought. When we worry it feels bad, this heightened negative emotion tells us that our higher selves don't agree with the way we are thinking, but it also shows us that we are adding our other super power, our emotions, to fuel the attractor pattern, we are literally throwing gasoline on the fire that we already started. So our minds will naturally pick up on even more worrying thoughts, thoughts that other people have had, thoughts that you have had in the past & your mind gains a kind of momentum on this same subject of worry. This momentum will then attract evidence in the world around you, so you will see what you are worried about around you, you will see it happening to other people, you will witness it around you. With this evidence, your mind believes it even more & more momentum is gained. Until you manifest it for yourself & say "See! I knew that would happen! I was right!" but the truth is "See! I made that happen! I created it!" So how can we break free of this worrying pattern? It might seem logical to affirm the opposite, so if you're worried that you will fall off a cliff, to repeat to yourself "I won't fall off the cliff, I won't fall off the cliff" or if you are worried about money to affirm "I am wealthy". However, the mind is not stupid, it cannot be convinced of these things that are in opposition of its trajectory. The 5 steps to stop worrying 1. Own up to you using your super powerful mind to create what you don't want. Make the decision to change this from this day forward. 2. Be compassionate with yourself. Negative thoughts feel horrible. It's important to soothe ourselves rather than punish ourselves for this. Give yourself a hug. 3. Know that with a momentum of worry it will be hard to change, that you will naturally keep attracting similar thoughts for a while, but with ongoing awareness you can turn it around. 4. Relax. Breathe. Clear your mind. Focus on the small simple things that make you feel better. Stroke the cat. Go for a walk in nature. Do the gardening. Work out. Wash the dishes. Clean out the garage. Take care of yourself. Eat well... When you focus on these small things, taking care of yourself, on the simple things that make you feel good, you distract your mind from the other stuff. Meditation will be difficult when you are in worry, but once you are focused on the simple things, you will feel better & meditation will be easier. A clear mind will naturally tend to the positive because your higher self will pull you in that direction 5. Don't talk about your worries with others. Don't engage in conversation about it when others want to talk about their worries. Don't read about things that worry you. Don't watch the news. Don't watch worrying movies. Protect yourself from anything that instigates more of the worry energy. Give yourself the best chance possible. Listen to inspiring podcasts. Watch inspiring movies. Read inspiring stories. Look for evidence of positivity in your world & you will find it. Practice these 5 steps consistently until you gain a positive momentum that is easy to maintain. See you on that positive spiral! The only thing stopping you from instantly manifesting anything you want is not being in alignment with it, or in other words, a block to it. A block is a resistance to, or a contradiction to, what you really want. What is your biggest block? How can you release it? Your higher self knows the easiest path to releasing your greatest resistance & can lead you step by step to breaking free of it. Click here to book your biggest block reading today! On a beautiful sunny day I was walking along the beach, returning to my beach bungalow when I saw a group of my friends from the nearby yoga centre, they were worried. The yoga teacher had lost the key to the yoga centre, it was a beautiful antique key for an antique padlock from Tibet. There were only 2 keys, the owner had one & the other was for whichever yoga teacher was taking the next class. Losing the key was a big problem for them. She knew where she had walked since she had last had the key, she had walked between the yoga centre & the beach. She felt so terrible for her boss, she didn't want to have lost the key that had sentimental value to him. More people joined the search for the key. I needed to go buy some food, so as I walked the stretch of path between the beach & the yoga centre, I casually looked down, hoping to find it, but I didn't. On my way back with my food, they were still searching for it & as I got closer to my beach bungalow I glanced to the right of the path & there was an antique key on a piece of ribbon. I picked it up & skipped back to the yoga centre with it to give it back to them. They were so grateful. I explained that you can't find what you believe is lost. So even though many people had looked at that section of the path, they hadn't found it because they believed it lost. But it was more than that. They were all very emotionally involved with the lost key. They were worried, they felt terrible. I wasn't emotionally involved in it, I was carrying on with my day after a casual attempt to find it & I had let it go. This is why I could see it there on the path when others couldn't. I was reminded of this story last week by the still very grateful yoga centre owner. But again, reminded of it today, this time by my higher self as a key to helping me with my life right now. There are two things in my life I am struggling with right now, I am totally emotionally involved in them. I'm worried, I'm fighting it, I'm not accepting of either of them, I'm trying to control it, I'm trying to change it & both are completely lost to me. I can't see the key on the path. I'm too emotionally involved in it. I know that I need to let go. I even know that everything is ok & will be ok, with both of them, because they always are. But still I am struggling with this emotional involvement, which is keeping the manifestation of what I want to come about easily. I'm struggling to let go & allow the key to reveal itself. So I ask my higher self for some help. What can I do to let go? This was the response: Refocus on something else that you don't have a problem with, one step at a time, every time you find yourself focused on what is worrying you again, refocus on something else. How often do you stay focused on the struggle, on the things in your life that you are emotionally involved in, thinking that you can figure it out? Has that ever worked for you? Or is it only when you have let go of it, surrendered, that what you wanted manifested with ease? It's time to focus on something else, on something that is easy, on something that you're not worried about, on something simple, like getting your dinner, like taking care of yourself, those easy things that have no emotional attachments, knowing that the universe will show you the key that you have been looking for in good time. I'm Claire Louise Hay, I help you claim your true power to manifest the life of your dreams through self-awareness and alignment with your higher self. Want to work with me? Click here to find out how! |
Be Healing!
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