A Path to Transforming Negative Beliefs and Reconnecting with the Universe

Life has a way of testing us. Whether it’s a string of difficult experiences, sudden losses, or unexpected challenges, sometimes it feels like the universe is sending us one curveball after another. Over time, these setbacks can erode our sense of trust in the universe and in our ability to create the life we desire. A negative mindset takes hold, and we start expecting the worst. The cycle feels unbreakable, as if we’re doomed to face more hardship and disappointment.
But what if you could shift your perception? What if you could see beyond the limitations imposed by your current beliefs, ideas, and experiences? The truth is, you can. One of the most profound ways to begin this shift is by activating your Third Eye.

Understanding the Third Eye: Your Gateway to Expanded Perception

​The Third Eye, also known as the "Ajna" chakra in ancient wisdom traditions, is the energy center located in the middle of the forehead, just above the space between your eyebrows. It is considered the seat of intuition, inner vision, and spiritual awareness. When activated, the Third Eye allows you to tap into a higher frequency of consciousness, seeing beyond what your physical eyes show you. This deeper level of awareness offers clarity, helps you break free from old patterns, and provides insight into your true potential.
But before we dive into how activating your Third Eye can transform your life, let’s understand why you might be feeling disconnected from the universe in the first place.

The Strain of Difficult Life Experiences: Losing Faith in the Universe

​When you go through hardship, it’s easy to feel as if the universe is conspiring against you. Painful experiences—whether in relationships, career, health, or finances—can lead to a deep sense of disillusionment. You may find yourself questioning the fairness of life or wondering why bad things keep happening. Over time, these thoughts can create a self-fulfilling prophecy: your beliefs begin to shape your reality, and you attract more of the same negative experiences.
This is how negative thought patterns form. When you lose faith in the universe, it’s easy to adopt a "why bother?" mentality. You might start expecting more difficulty, more struggle, and more disappointment. And this expectation can become a lens through which you see the world, further reinforcing your beliefs.

Breaking Free: How to Turn This Around
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If you find yourself in this cycle, don’t despair. There is a way out. The key is to shift your perspective, and one of the most powerful tools for making that shift is activating your Third Eye.
When your Third Eye is activated, you open yourself to a higher level of perception. It helps you move beyond the negative beliefs that have shaped your experience so far. With this new awareness, you begin to see things not just as they are in the physical world, but as they could be—through the lens of infinite possibilities.

Here’s how activating your Third Eye can help you transform:
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1. Breaking the Cycle of Negative Thinking By connecting with the energy of the Third Eye, you start to perceive life in a more expansive way. You begin to see that your current circumstances do not define your entire existence. You can break free from the old story that has been looping in your mind—“bad things always happen to me”—and instead tap into a vision of the future that is filled with possibility and hope.

2. Reconnecting with Your Inner Guidance When the Third Eye is open, you can access your intuition, your inner compass. This guidance helps you navigate through difficult times with a sense of calm and clarity. Instead of feeling lost or confused, you begin to trust that there is a higher purpose behind each experience, even if it’s not immediately clear. The universe, as challenging as it may seem at times, is always conspiring in your favour, and your intuition will guide you to see the hidden opportunities within every challenge.

3. Seeing Beyond Your Current Beliefs Your beliefs are not fixed; they are dynamic, evolving with your consciousness. When your Third Eye is activated, it enables you to transcend the limiting beliefs you’ve been holding onto. These beliefs may have been created by past experiences, but they don’t have to govern your future. With the clarity that comes from an open Third Eye, you begin to see that you are not a victim of circumstances, but rather a creator of your own reality. Your thoughts, actions, and beliefs have the power to shape a life that aligns with your highest potential.
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4. Accessing a Higher State of Awareness The Third Eye also allows you to tap into a higher state of awareness that goes beyond the mind. This is where you can begin to see the interconnectedness of all things, where the external world no longer feels separate from you. You realize that the universe is not something that happens to you, but something that responds to you. Your thoughts, feelings, and energy send out vibrations that the universe mirrors back. When you shift your vibration by opening your Third Eye, the universe begins to reflect a new, more positive reality back to you.

The Power of Third Eye Activation Energy Healing

​In this moment of transformation, I’m offering a Mini Energy Healing focused on activating your Third Eye. This healing is designed to help you clear blockages, release limiting beliefs, and awaken your intuitive sight. As we work together to activate this powerful energy center, you’ll experience a shift in your consciousness, enabling you to see beyond your current limitations.
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Through this healing, you will:

• Open your Third Eye to receive clarity, insight, and guidance
• Release negative thought patterns and old beliefs that no longer serve you
• Step into a higher vibration, attracting more positive experiences into your life
• Begin to trust the universe once again, knowing that it supports your growth and evolution

The process is gentle yet profound, helping you reconnect with the infinite wisdom and potential that resides within you.

I hope you enjoyed the holiday season and are welcoming the new year with joy! I had a wonderful time, but I also found myself feeling drained from all the events, parties, late nights, and indulgent foods. Eventually, it caught up with me, and Norovirus forced me to take a couple of days to rest. During that time, I asked my guides for assistance, and they led me through an energy session where I visualized healing energy circulating through my body, strengthening my immune system.
Our bodies face many challenges daily—stress, EMFs, pollutants, poor-quality food, emotional strain, and more. It’s no wonder we feel depleted. All these factors can leave our immune systems vulnerable.
To support your body through these challenges, here are a few simple ways to recharge:

🌱Take 3 deep, mindful breaths
🌱Hydrate with a glass of water
🌱Spend 5 minutes meditating to centre yourself
🌱Go for a 15 minute walk in nature
🌱Prepare a nourishing meal with wholesome, organic foods

We are not machines! We are complex biological, spiritual, emotional, physical & mental beings yet conventional medicine tends to not only isolate one of these such as physical, they also isolate each organ & system, as if we are merely a machine with separate parts to be "fixed".

We are so much more than this. Any issue that we have will change most other systems in our bodies. For example, when we have an emotional issue it affects every cell in our bodies, it changes our hormones, it affects the gut microbiome, how much fat our body will lay down to protect us, our mindset, our subconscious mind goes on high alert & is more active than usual to protect us. An emotional issue isn't just an emotional issue.

We do ourselves a disservice when we label something as purely emotional, or purely physical.

We are living in an age of extremism that doesn't serve us. It's either black or it's white, not shades of grey in between. Be careful falling into the trap of thinking everything is spiritual or emotional & never physically about your lifestyle choices & your environment!

Just as a pain killer can allow you to get the essential sleep that you need to be able to heal when you have a headache for example, so too energy healings can clear the way, soothe your reactions, relax you to be able to access your own innate healing within. With my psychic gift I also give essential clues as to what is really behind how you're feeling in your body.

All it takes is for you to be open & ready to receive the healing.

That might sound like a given, but sometimes we hold onto our pain because it serves us in some kind of a way. Perhaps you have a hard time receiving from others, being taken care of by others? This trait often renders people unwilling to accept healing energy, even when you really believe you want to receive it, there is a lock there. But fear not! I feel those blocks & I ask for their release so that I can get in deep!

How do you know if a thought is your intuition or you're just making it up?
How can you be sure that you have received guidance or whether it was just your subconscious mind?
How can you tell what is inspired thought and what is just imagination?

Deciphering subconscious thoughts from superconscious thoughts is an art that takes practice. 

The practice is meditation. In meditation we remain present in our conscious minds as much as possible. We notice the distractions of noises, body sensations & thoughts, but we try not to get pulled into them. The more we practice meditation the more we might notice a difference in the types of thought that come up.

The subconscious mind has a negative bias. It plays an important role in our psyche. We have a subconscious mind to protect us from what might hurt us. The subconscious mind therefore tends to have a negative narrative that is constantly going on in the background. It can remind us of what we haven't done, what we did that perhaps we need to think about so that we don't repeat it, what might happen to us.
The subconscious mind tends to be loudest when we are distracted, when we are stressed or on auto pilot. Even if we are meditating, the subconscious mind tends to be loudest when we are finding meditation difficult to settle into.
There is an imaginative component to the subconscious mind too, those conversations that might happen, if he says this then I'm going to say that... The subconsious mind has a voice that we are very familiar with. It is like a small child, it needs to be heard, it's concerns need listening to, so that it can relax. No amount of trying to deny this mind, or these thoughts will take its power away. Listening to it yet putting it in its place is the best way to deal with this mind.

The superconscious mind has a positive bias. It speaks up mostly when our subconscious mind is quiet. So the superconscious thoughts & imagination tends to happen from a very focused or quiet place within ourselves. The thoughts show up like we are receiving them. These thoughts tend to be about things that you would be unlikely to make up yourself. They can appear to be random thoughts, or ideas.
There is an imaginative component to the superconscious mind too, the imagined scenarios that just keep getting better & better. Remember, the superconscious mind has a positive bias.

The more we meditate the more we have access to the superconscious mind & the more practiced we get at feeling the difference between subconscious thoughts & superconscious thoughts. They do FEEL very different, their origin feels different.
As a psychic I am tapping into the superconscious mind to do my work, When I was learning to trust the superconscious mind I would often read for people & be surprised that the advice that the superconscious came up with was different than I would have advised. It can seem wiser than regular solutions that we might come up with as human beings but it can also seem more random, as if it's not connected to the question at all. It is only through acting on the superconscious thoughts that you get the confirmation that it indeed was right, or as a psychic, on speaking the advice to the customer even when my subconscious mind is saying "that can't be right!" that I get the confirmation from the customer that it's what they needed to hear.

If we act on our subconscious thoughts of course, we tend to get the opposite effect. It's not wise, it's rarely the right thing to do. Subconscious minds are great at getting us to avoid eating that toxic mushroom, or to run from that tiger, but it's not great at navigating life in 2024.

The subconscious mind may also appear to be giving you a positive imagination experience when it is really coming from ego, wanting to win, wanting to be right, wanting to save face, wanting revenge, etc. The ego aspect is where we might not see clearly that the subconscious is always always always coming from a negative place.

The more you meditate, the more you will notice the subtleties of these two minds, how they feel different, how they come forth when we are in different states of being, how they say different things. Once you get better at recognising what are superconscious thoughts, act on them & you will get confirmation that it is indeed divine guidance. 

Meditate LIVE with me every day on my YouTube Chanel www.youtube.com/BeHealing

We each have 3 minds & the practice of meditation allows us to not only experience all 3 minds, but to ascertain which is which. Mistaking one mind for another can lead to problems in life that can be avoided with more mindfulness.

The conscious mind is the mind that we focus with. When we want to think about something in particular we think with our conscious mind. Put your consciousness in your big toe on your left foot right now. The power of the conscious mind allows us to place our consciousness anywhere we can imagine it to be. The conscious mind is the observer in meditation. The mind that we practice bringing ourselves back to during the meditation. 

The subconscious mind is the protective mind. It has a negative bias because it is there to keep us safe from harm. It has a narrative. It has us taking the perspective of others viewing ourselves, when we wonder how others think or feel about us, this is the subconscious mind. It is the mind that worries, that projects into the future what could go wrong. It is the mind that dwells on the past, of what happened that would have been better not to have happen. The subconscious mind is often the narrator of our lives. We are a communal species yet we are often living isolated from each other - the subconsious mind thinks this is dangerous for our wellbeing, it literally thinks we won't have food or shelter and we will die. This mind wanders off into the negative all day long if we let it. The conscious mind often goes along with it, until we wake up from that state & bring ourselves back to the present moment.

The superconscious mind is intuitive. It is where our inspiration comes from. Some people never reach this state of mind & only function from their conscious & subconscious minds. The superconscious mind receives thoughts, inspired thoughts, that move us forward along our life path. When we have a conscious wish, a conscious mind intention, our higher self takes that intention & knows our path to manifesting that intention. When we sit in meditation or similar spiritual practice for long enough, bringing ourselves back into the present from the subconscious mind & also from external distractions. in time we can experience this higher mind. We can also experience the superconscious mind when we partake in activities that quiet our mind enough, this could be while showering, while gardening, whilst waling in nature, whilst swimming, or a creative activity that has us in the present moment & not succumbing to the subconscious mind. The higher mind thoughts come TO us, we receive the thoughts. They are not something we would make up, although you might wonder whether you have made them up with either the subconscious or the conscious mind. The thoughts can be of a person, a place or even something that you should say to somebody, they can be a new idea, or creative inspiration. Sometimes a whole book can be created by the higher mind, the thoughts repeating over & over until the book is written. 8 of my 9 published books were written starting at 3am and ending whenever the book was complete that same day. Higher mind thoughts can be short snippets, you think of somebody then you bump into them. Take note of all superconscious mind thoughts & take action on them! They are the secret to a magical life of purpose.

Join me for daily meditation on my YouTube channel to practice present awareness of the conscious mind, to be aware of subconscious thoughts & also superconscious thoughts & to discern between the two. Either meditate with me live every day if you catch me live or watch/listen to the replay & meditate with me but in your own time (there is no time, we will still be meditating together) ​Click here to meditate with me