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Feeling Frazzled? It’s Your Nervous System Asking for a Reset

15/6/2025

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Have you been feeling extra sensitive lately — wired, tired, foggy, anxious, or like your skin’s too thin for this world?
You’re not alone.
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Right now, we are being flooded with electromagnetic activity — solar flares, geomagnetic storms, plasma waves, and higher-frequency light codes — many of which science is only just beginning to track, and most of which the body deeply feels.
​
Your nervous system, as your energetic interface with the Earth and cosmos, is taking the hit.
And it’s trying its best to keep up.

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You’re not broken — you’re upgrading.

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Think of your nervous system like a sensitive antenna: it transmits, receives, processes. And right now, it’s being recalibrated to hold more light, more awareness, and a higher frequency of being.
That’s incredible — but it can also feel disorienting, draining, and downright overwhelming if you don’t take time to support yourself through it.

What does this energetic bombardment look like in real life?
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  • Insomnia or erratic sleep
  • Emotional reactivity or apathy
  • Feeling overstimulated by sounds, lights, or people
  • Tech fatigue and magnetic “buzziness” in the body
  • Sensations of pressure in the head or spine
  • Flashes of intuition, downloads, or spontaneous spiritual insight

​All of these can be signs your nervous system is processing more than usual. If you've been doing "all the right things" — sleeping, meditating, eating well — and still feel off, it may not be something to fix. It may be something to reset.
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A Glimpse Into a Recent Healing Session

I recently gave someone a distant nervous system reset. We began with a palo santo wood cleanse, then cleared the aura layer-by-layer. I worked deeply with my Lemurian crystal amplifier, and began to see her nervous system as a toroidal field — like an alien-brain-butterfly hybrid glowing with electricity.

Around that was another toroidal field — her electromagnetic aura — and I watched it shift from dark and dense to radiant and sparkly as we worked. It was beautiful.

Then, I used sound: 174Hz for grounding, 528Hz for heart recalibration, 396Hz to release fear, and 174Hz again to seal it in. Her field harmonized, softened, and lit up.
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She could feel clear, relaxed, and suddenly herself again.

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Your Nervous System Needs Ritual Support
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These energies aren’t going away — they’re increasing. That’s not a threat; it’s a call to deepen your self-care. Your nervous system needs love. It needs stillness. It needs recalibration, regularly.

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Here’s a simple tool I shared with her that you can use daily:

✨ Magnet Swipe: A Nervous System Hygiene Ritual ✨
​

Swipe a small magnet (fridge magnet works fine!) slowly from the heart, up over the head, and down to the nape of your neck. Do this 3 times after brushing your teeth — or whenever you feel frazzled.
​
It’s like brushing your energetic teeth — a way to clear static, harmonize your field, and gently reset your system.
But daily practice alone isn’t always enough.
This is maintenance.

For deeper clearing, recalibration, and support in integrating high-frequency light codes, many people would benefit from a full Nervous System Reset as a monthly, weekly, or seasonal ritual — or even just to begin with, to bring the system into balance before tending to it on your own.
Want to receive a full Nervous System Reset?
​​
I’m offering this as a distance healing session — for anyone who wants to recalibrate their system and integrate the current upgrades with more ease, calm, and clarity.
​
Whether you’re a healer, a sensitive, or just a human trying to stay sane — this work supports the energetic foundation you live from.

energy healing

A$197.00 A$120.00

✨ Feeling out of balance? An Energy Healing session can help restore your natural flow, clear blockages, and elevate your vibration. Along with the healing, you’ll also receive an insightful reading about your energy, helping you understand what’s going on beneath the surface. Whether you're dealing with stress, emotional overwhelm, or physical discomfort, this personalized session will align your energy and leave you feeling revitalized and centered. 🌿


The report will be delivered to your inbox within 48 hours


Prices are in Australian dollars (AU$197 is approx US$123 UK£99 EUR120 CAN$177 NZ$218)

Book now
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🌍 Want to understand the bigger picture of what's happening?

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Sign up on any page of this website when the window pops up.
​If you accidentally closed the pop up window down, try on another device!

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When the Heart Knows It’s Time

27/5/2025

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There are quiet thresholds in life.

You don’t always see them coming.
But you feel them.

A soft discomfort. A growing resistance to the pace you’ve been keeping.
An ache in the chest that says: this way of being no longer fits.

It’s not a breakdown.
It’s a returning.

Just like nature, we move in cycles. The seed cracks open in the dark before it ever sees the sun. The soil softens before the roots take hold. Spring doesn’t bloom because it tries harder — it blooms because the earth says yes, now.

There are moments when your soul says the same.
You stop striving. You begin listening.
You crave space.
Silence.
Simplicity.

The old ways — pushing through, always doing — start to dissolve. And something more ancient begins to surface.

Your inner healer awakens.
Not with fanfare, but with presence.
She calls you inward. Into the sacred. Into the slow.
Not to fix what’s broken, but to remember what’s whole.

The Sacred Self-Healing Collection was born from this place.

Each retreat is a one-day, self-led journey designed to meet you where you are — and gently lead you home to yourself. Rooted in ritual, grounded in nature, guided by your body’s wisdom.

You’ll move through spacious, nourishing practices across a single day: meditation, journaling, movement, breath, rest. All woven together with intention and beauty.

This isn’t about doing more.
It’s about letting yourself be held. By the earth. By your breath. By your own energy, when it’s finally given the space to rise.

If you feel the shift… follow it.

Let this be your moment to soften.
To remember.
To bloom — in your own time.

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Click here to explore the collection
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When the Inner Healer Stirs

24/5/2025

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There are moments when the veil thins.

Not just between worlds — but between who you’ve become… and who you truly are.

You feel it as restlessness, or a longing with no name.
Your usual pace starts to feel like noise.
The world asks for more, but your soul whispers: less.

This is not weakness.
It is your inner healer stirring.

She doesn’t arrive with urgency.
She arrives like a hush in the forest.
A nudge in your belly. A knowing in your bones.

A gentle pull inward — not to escape, but to remember.
That you are energy.
That you are nature.

That there is wisdom in your breath, power in your stillness, and medicine in your presence.

The Sacred Self-Healing Collection is an invitation into this remembering.

Each at-home retreat is a doorway — a day held just for you, to attune to the frequency of healing that is always available, when you slow down enough to feel it.
Your guides: soft breath, spacious silence, your own sacred rhythm.

Not to fix yourself.
But to find yourself, beneath the forgetting.

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Click here to explore the collection
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Softening the heart

21/5/2025

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There are seasons in our lives when the usual ways — pushing through, staying strong, keeping it together — quietly stop working.

And beneath the surface, something else begins to stir.
Not a breakdown, but a breaking open.

It’s tender. Vulnerable. Often inconvenient. But it’s real.

​Just like the earth after a long winter, we begin to thaw. We find ourselves craving gentleness. Craving truth. Craving a slower, more sacred rhythm that honours how far we’ve come — and how much we’ve carried.

In these moments, healing doesn’t come from trying harder. It comes from softening. Listening. Letting life tend to us as we’ve tended to so much.

It comes from creating space.
Space for breath.
Space for feeling.
Space for the heart to bloom in its own time.

And that blooming doesn’t always look loud or grand. Sometimes it’s a quiet peace. A sigh of relief. A forgotten joy returning to the body. A single tear of recognition: I am still here… and I am enough.

If your heart has been asking for a pause, a shift, or a return — this is your invitation to follow it.
​
Take a day just for you. Step away from the noise. Let the sacred rise again.

The Sacred Self-Healing Collection was created as a series of at-home, self-led retreats to guide you through that process — one gentle, intentional day at a time.

Because healing isn’t a destination. It’s a return — to you.

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Click here to explore the collection

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It's Time: the Transition to A new earth

16/4/2025

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We are in times of great change, the world as we have known it is about to completely & rapidly transition to a new paradigm that we will create together. This isn't just some new age talk, this is reality.

Whether you realise it or not, no matter your age, this is what you came here for, this time right now is the most important time in human history, ever. You chose to be here for it, wild right?

We have been led to believe that we personally are our own limiting factor, but this is not true, the environment that we live in is our limitation. There is no amount of inner work that you can do in order to thrive in a broken environment, but kudos to us all for doing the work anyway - it is not lost, we are almost ready for what is to come.

We have been living in an abusive paradigm, we are born into a system that told us to get into that hamster wheel and run! We felt what this was doing to us, but we did the inner work, we meditated, we did yoga, we tried to balance out the assault on ourselves that was happening, then we got back into the hamster wheel to run even faster... It has been getting harder & harder to balance out the imbalances, and more & more impossible to run even faster. 

The tipping point has been reached. A mass awakening has happened. We cannot go on like this. It is completely unsustainable, we have seen that for a long time, but now we have reached the point of no return where it no longer works. The systems we have had, capitalism, democracy, hierarchies, corporations,... they have been systems of control, the hamster wheel.

As we step off the hamster wheel now & see it for what it is, we must get into our hearts. Feel what it has done to us to have been in these systems. Feel it in your body. Feel it in your nervous system. Feel it in your heart,

There is no way to live in an abusive system & remain in your heart, your peace and your joy, but kudos to you all for doing your very best to do just that. The only way to live in an abusive system and survive is to check out, if you can't check out of the system then check out of yourself, your body, your nervous system & your heart.

Well it's time to stop that, it's time to check in. It's time to feel what this has done to us all, to cry the tears that WILL come up, the collective grief for ourselves, for our hearts, for bodies, for our lives, for our children's lives who we brought into this suffering. The only way to heal is to face exactly where we are right now & to feel it all. It's safe to feel it now because we are not feeling it with no hope for the future, it is not a masochistic "feel it all but there's no way out" exercise, it's a feel it all because we are bringing the change in now.

Do not be afraid of what you are about to experience. Although there will be tough transitions as systems fall. Although some people will let fear run them & double down on their controlling abusive ways. We will come through this into a much better world.

It's time to get ready for this new world, feel your heart first, heal your heart. We need our hearts, our spirits, our love, our hope, our joy, we need our communities, we need to take care of each other in those communities no matter what is happening elsewhere. Now is not the time to try to save, heal, or change the people who will choose fear, have compassion for them but let them make their choice & face their consequences.

It has been clear to me for many years, a vision of heaven on earth, of freedom, love & joyful living. Each being able to do what we love to do for each other, taking care of each other and the earth. This vision, whatever your personal vision looks like, it's time to believe in that now, it's not just a possibility, it's an inevitability. It will not take great effort either, in fact it requires us to opt out, to let go, isn't that always the way? Something great comes from letting go and we are being called to let go in the biggest way ever now.

So feel it all now, feel your body, feel your nervous system, feel your heart, feel what life has been doing to you, feel it all and cry those tears, let yourself heal. Allow your heart to open back up, allow yourself to reconnect fully with your spirit & be ready for what your heart & soul calls you to do.

As always, I'm here to help
​Claire

Feel called? Book with me here today
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