 If we accept what is are we telling the universe that we are ok with things not changing? How do we even accept what is anyway when we don't like what is? Accepting what is, it's a tricky subject because our ego naturally wants to fight everything it doesn't like, it wants to protect us from it. That works great for navigating sheer drop cliffs, sabre tooth tiger encounters & dodging out of the way of a falling tree. But it doesn't work so well or jobs, people, behaviours, relationships, relationshits, money, & pretty much everything we deal with in our every day lives. The universe brings us more of everything we are focused on, especially if we power our focus with an intense emotional state. So, fighting things we don't like, trying to get rid of them, pushing them away, protesting them, yelling about them, continually posting on Facebook about it,... it all brings more of it to us faster. So how do we accept things that we don't like? 1. Accept that something exists for someone who wants that. You might not like war, you can't see any good reason to have wars, but you can accept that wars exist because some people want them. You only need to look at the amount of war movies that are made to see that a lot of human beings are interested in war, they want it, they are excited by it, they can justify going into war, they have a good reason for it, so war must exist for those warrior souls who like that stuff. It doesn't mean you have to get involved, you don't have to sign up for the army, you don't have to infiltrate the government to stop it, you don't even have to think about it. You can accept that it exists, much the same way as brussel sprouts exist, they taste horrible but some people like them, I accept that they exist, I wouldn't choose to eat them, I hardly ever think about them (watch me manifest them now!) 2. Accept that you manifested it. You might not want to admit it, but you created it, you imagined something into being, you focused on it, you worried about it, you were scared of it happening, you read about it, you talked about it, you believed it, you thought about it. Even if someone else gave you that thought or that belief, you still chose to pick it up & run with it. Sure our minds are hard to control, it's hard to stop thinking about things that we don't want, but we all still do it & we get the results of that. So we might as well accept that we created it, but not in a self-deprecating way like "Oh I did it again! I'm an idiot!" in an accepting way like "Oops I did it again, let me have another go!" 3.Accept your choices. Everyone has free will. We get to choose what we want in life. Nothing is imposed on us. It might seem like it is if we go along with what others want of us. But we can opt out, we can say no, we can move somewhere else, we can choose not to be friends with that person, we can stop shopping there, we can leave that job, we can choose better for ourselves. Accepting responsibility of choice removes victim mentality. You have free will. You chose it all, even if you chose it unconsciously. Accept that & then you will be able to choose better for yourself. 4. Accept others behaviour. It's their stuff not yours. You might think that it's about you, but really their behaviour is about them. If you think someone has hurt you, what has really happened is that you expected them to be different & they broke your expectations. People are going to be themselves. When you accept that, then you can let go of the false idea that they are wrong for being themselves or that who they are has anything to do with you. Be more selective, see people for who they are, who they show you they are & choose who you would like to be around because there are literally 7.7 billion people to choose from & they aren't all narcissists, or cheats, or liars, or whatever it is you keep finding. Accept that they will be who they are, instead of fighting who they are being, or trying to change them & you will allow yourself to attract the kinds of people you would prefer. "Oops, I did it again, let me have another go!" What did you manifest again? How can you accept it instead now so that you can have another go? Share in the comments below.  The only thing stopping you from instantly manifesting anything you want is not being in alignment with it, or in other words, a block to it. A block is a resistance to, or a contradiction to, what you really want.
What is your biggest block? How can you release it? Your higher self knows the easiest path to releasing your greatest resistance & can lead you step by step to breaking free of it. Click here to book your biggest block reading today!
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 I used to think it was my duty to sacrifice myself for others. I used to think I was a good person for trying to help anyone I saw in need of help, whether they asked for it or not. I used to think I gained some kind of credit for giving up my energy, my wishes, my well-being, my time, to give others what they wanted. At one point I was doing it in my business too, I was giving all of myself, constantly every day & getting so little in return. It was exhausting & I used to think it was other people's problem. I had believed the rhetoric that if you just give, give & then give some more then it will come back to you, eventually. But then it never did. What did happen was that I burned out & I became resentful that I was giving it all without getting what I needed, never mind what I wanted. I learned that this kind of giving is in fact judgment of others. So imagine someone coming up to you & telling you that something in your life, that you love, that you enjoy, is actually a problem & they have come to fix it! You know how that would feel right? Hmm, actually, this isn't a problem, I love it. Or maybe you would believe them & allow them to "help" you? I know I have done both in the past. But I have also been this person perceiving problems where there really aren't any. Trying to help when really I am judging what I see in others as a problem when it isn't, or if it is, that's for them to decide & to find their solution in connection with their higher self. The thing is when we are in alignment, when we are focused on our life & creating what we want in our lives to make ourselves feel good, then we end up being of true service to others, not by looking at them & deciding they have a problem, but by doing what makes us feel great. For example, I love doing the weight loss coaching, but I'm not going up to people who I think are fat & asking them do they want it? Ha ha, I am just putting it out there for those that do & having a great time teaching them & helping them when they ask for it, no judgment involved. I love giving readings, but I'm not going out looking for people with problems to ask them do they want a reading on it (I so used to do that!) I just offer the service for those who want it. I love doing the management for my friend at the Muay Thai gym here, it is so much fun, but it wasn't because I thought he had a problem with it. However, in the last few days I have found myself seeing problems in my close relationships & wanting to help. Just after I shot the week ahead reading I realised that I was doing it again! You see, everything should be a win win situation. You don't need to give up anything for anyone else. Martyrdom isn't cool it's really annoying to everyone including the martyr! When you are in true alignment, doing what makes you feel great, you will want to do things that help others, not because you have noticed there is a problem with them, but because it feels so much fun to do it. Take a look at what you are doing that doesn't feel good. Why are you doing it? What is the problem that you have perceived that needs to be fixed by you doing this? Isn't that a judgment? Could you allow yourself to just do what you love? Let us know in the comments!  The only thing stopping you from instantly manifesting anything you want is not being in alignment with it, or in other words, a block to it. A block is a resistance to, or a contradiction to, what you really want.
What is your biggest block? How can you release it? Your higher self knows the easiest path to releasing your greatest resistance & can lead you step by step to breaking free of it. Click here to book your biggest block reading today!  Worry is like praying for what you don't want. When we worry we are imagining the worst possible scenarios, we are focusing on what we don't want happening in the future. Our minds hold our super powers. We are conscious creators & we attract what it is we are thinking about. The way this happens is by the law of attraction. When we worry, when we focus on what we don't want to happen, worried that it might happen, firstly we attract more thoughts that are like that worried thought. When we worry it feels bad, this heightened negative emotion tells us that our higher selves don't agree with the way we are thinking, but it also shows us that we are adding our other super power, our emotions, to fuel the attractor pattern, we are literally throwing gasoline on the fire that we already started. So our minds will naturally pick up on even more worrying thoughts, thoughts that other people have had, thoughts that you have had in the past & your mind gains a kind of momentum on this same subject of worry. This momentum will then attract evidence in the world around you, so you will see what you are worried about around you, you will see it happening to other people, you will witness it around you. With this evidence, your mind believes it even more & more momentum is gained. Until you manifest it for yourself & say "See! I knew that would happen! I was right!" but the truth is "See! I made that happen! I created it!" So how can we break free of this worrying pattern? It might seem logical to affirm the opposite, so if you're worried that you will fall off a cliff, to repeat to yourself "I won't fall off the cliff, I won't fall off the cliff" or if you are worried about money to affirm "I am wealthy". However, the mind is not stupid, it cannot be convinced of these things that are in opposition of its trajectory. The 5 steps to stop worrying 1. Own up to you using your super powerful mind to create what you don't want. Make the decision to change this from this day forward. 2. Be compassionate with yourself. Negative thoughts feel horrible. It's important to soothe ourselves rather than punish ourselves for this. Give yourself a hug. 3. Know that with a momentum of worry it will be hard to change, that you will naturally keep attracting similar thoughts for a while, but with ongoing awareness you can turn it around. 4. Relax. Breathe. Clear your mind. Focus on the small simple things that make you feel better. Stroke the cat. Go for a walk in nature. Do the gardening. Work out. Wash the dishes. Clean out the garage. Take care of yourself. Eat well... When you focus on these small things, taking care of yourself, on the simple things that make you feel good, you distract your mind from the other stuff. Meditation will be difficult when you are in worry, but once you are focused on the simple things, you will feel better & meditation will be easier. A clear mind will naturally tend to the positive because your higher self will pull you in that direction 5. Don't talk about your worries with others. Don't engage in conversation about it when others want to talk about their worries. Don't read about things that worry you. Don't watch the news. Don't watch worrying movies. Protect yourself from anything that instigates more of the worry energy. Give yourself the best chance possible. Listen to inspiring podcasts. Watch inspiring movies. Read inspiring stories. Look for evidence of positivity in your world & you will find it. Practice these 5 steps consistently until you gain a positive momentum that is easy to maintain. See you on that positive spiral!  The only thing stopping you from instantly manifesting anything you want is not being in alignment with it, or in other words, a block to it. A block is a resistance to, or a contradiction to, what you really want.
What is your biggest block? How can you release it? Your higher self knows the easiest path to releasing your greatest resistance & can lead you step by step to breaking free of it. Click here to book your biggest block reading today!  Abundance is a vibration. It's not just money, it's not just wealth, it's infinite plenty of everything for everybody. And it is available to everybody who has the abundance vibration. I was invited to a celebration a few nights ago & came home in a very high vibration of love & plenty. I listened to a meditation before I fell to sleep & it made me realise that UNLIMITED abundance is available to me. I woke up with this same high vibration, woke up happy & feeling so abundant. So I raised it even further by focusing my thoughts on unlimited abundance & the abundant day ahead of me. I expected to see abundance & abundance is what I was shown. Something that particularly stood out to me was as I rode home from the gym, I turned a corner & about 100 white butterflies all took flight as they saw me come around the corner, so all of a sudden I was surrounded by an abundance of white butterflies. I loved the bigger influx of readings that came in from customers too! Thank you! So how can you get into the abundance vibration? 1. Open your mind to perceive expanding abundance. Abundance is all around us, it literally IS the way the universe provides us with what we need. But you will only experience what you can perceive. It's like the glass half full or half empty thing. Some people will experience the exact same conditions, but one will perceive it as abundance & another as lack. The one who perceives it as abundance will attract more & more examples of abundance for them to perceive. The one who perceives it as lack will attract more & more lack. 2. Ask to receive more abundance. Ask to be shown it. Look out for it. Notice it when it comes. Perceive it. Don't put limitations on it. Ask to be shown unlimited abundance. Be open to more & more coming YOUR way. Be open to every kind of abundance. Abundance of money. Abundance of butterflies. Abundance of fun. Abundance of friends. Abundance of invitations. Abundance of cat videos. Abundance of smiles. Abundance of love. Don't ask for the particular abundance that you are particularly resistant to & therefore struggling with, ask for it all, abundance in general. 3. Expect it to come. Be ready for it. Know that it's around every corner. Say yes to every single example of abundance that you are shown. Recognise it as abundance. Even if it's not the kind of abundance you are struggling with yet, know that as you recognise it as abundance & say yes to it as abundance & appreciate that the universe is showing you that abundance is there for you so that it can grow. Expect to see hundreds of butterflies. Expect to find pennies on the street. Expect to be given gifts. Expect a raise. Expect people to contact you who want to give to you. Expect more clients. 4. Abundance loves love! Be love as much as you can, feel it, accept love from others. Wake up every morning & remind yourself that abundance is everywhere, to set your day up to expect it & to look for it. At the end of the day (or throughout the day) write down all of the examples of abundance that you witnessed & received that day. Focus on abundance & see just how much it grows in your life. Then come back here & tell us what you manifested!  The only thing stopping you from instantly manifesting anything you want is not being in alignment with it, or in other words, a block to it. A block is a resistance to, or a contradiction to, what you really want.
What is your biggest block? How can you release it? Your higher self knows the easiest path to releasing your greatest resistance & can lead you step by step to breaking free of it. Click here to book your biggest block reading today!  On a beautiful sunny day I was walking along the beach, returning to my beach bungalow when I saw a group of my friends from the nearby yoga centre, they were worried. The yoga teacher had lost the key to the yoga centre, it was a beautiful antique key for an antique padlock from Tibet. There were only 2 keys, the owner had one & the other was for whichever yoga teacher was taking the next class. Losing the key was a big problem for them. She knew where she had walked since she had last had the key, she had walked between the yoga centre & the beach. She felt so terrible for her boss, she didn't want to have lost the key that had sentimental value to him. More people joined the search for the key. I needed to go buy some food, so as I walked the stretch of path between the beach & the yoga centre, I casually looked down, hoping to find it, but I didn't. On my way back with my food, they were still searching for it & as I got closer to my beach bungalow I glanced to the right of the path & there was an antique key on a piece of ribbon. I picked it up & skipped back to the yoga centre with it to give it back to them. They were so grateful. I explained that you can't find what you believe is lost. So even though many people had looked at that section of the path, they hadn't found it because they believed it lost. But it was more than that. They were all very emotionally involved with the lost key. They were worried, they felt terrible. I wasn't emotionally involved in it, I was carrying on with my day after a casual attempt to find it & I had let it go. This is why I could see it there on the path when others couldn't. I was reminded of this story last week by the still very grateful yoga centre owner. But again, reminded of it today, this time by my higher self as a key to helping me with my life right now. There are two things in my life I am struggling with right now, I am totally emotionally involved in them. I'm worried, I'm fighting it, I'm not accepting of either of them, I'm trying to control it, I'm trying to change it & both are completely lost to me. I can't see the key on the path. I'm too emotionally involved in it. I know that I need to let go. I even know that everything is ok & will be ok, with both of them, because they always are. But still I am struggling with this emotional involvement, which is keeping the manifestation of what I want to come about easily. I'm struggling to let go & allow the key to reveal itself. So I ask my higher self for some help. What can I do to let go? This was the response: Refocus on something else that you don't have a problem with, one step at a time, every time you find yourself focused on what is worrying you again, refocus on something else. How often do you stay focused on the struggle, on the things in your life that you are emotionally involved in, thinking that you can figure it out? Has that ever worked for you? Or is it only when you have let go of it, surrendered, that what you wanted manifested with ease? It's time to focus on something else, on something that is easy, on something that you're not worried about, on something simple, like getting your dinner, like taking care of yourself, those easy things that have no emotional attachments, knowing that the universe will show you the key that you have been looking for in good time.  I'm Claire Louise Hay, I help you claim your true power to manifest the life of your dreams through self-awareness and alignment with your higher self.
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