 This is what my life looks like at this moment in time: I live on a tropical island, I have a business that sustains me that I work on about 2 hours a day about 4 days a week but really that is just a guess because really whenever I want to or feel like working I do, I do only what I love to do helping other people, I have complete creative freedom in my work, I meditate about 3 hours a day, I live in a resort, I have someone else clean my room, do my laundry & cook my food. I walk on the beach, I ride my bicycle around the island, I go to the gym, I swim, I relax at the pool, I learn Thai, I train in Muay Thai, I listen to uplifting podcasts, I eat fresh healthy food, I am the fittest & strongest I have ever been at age 47, I even have abs that show for the first time in my life, I am the least anxious I have ever been, I am clean & sober. I do whatever I feel like every single day of my life. The question people most often ask me is, what is my secret? Firstly, I do not keep any secrets, sharing how I do it is literally the ONLY thing I do, it is the only thing that I have been doing for many years now, in my blogs & in my services. Secondly, there is no silver bullet, there is no magic potion, there is no secret elixir, there is no one thing to focus on, there is no easy route, there is no one little thing that you can do that will suddenly turn your life around. What it takes to live a life beyond your wildest dreams is a constant combination of many things. We are whole beings, we are not just minds, not just bodies, not just spirits, not just emotions, not just anything, we are whole, we encompass many things. We are also not seperate, we are connected to everyone & everything. So what's my secret? How do I get to live this amazing life of ease & plenty? How do I manifest so easily? How do I experience health & fitness beyond most people who are half my age? How do I look so young & vibrant? How did I create my business? How is my life seemingly one adventure after another? How did I do any of it? The answer to all of the questions is the same: I followed my guidance. That's the short answer. The long answer is, a constant combination of the following things: Mindset Positivity Appreciation Feeling my emotions Strong boundaries Self-care Clean diet that suits my body Exercise Belief in myself Belief in unlimited possibilities Daily meditation Daily connecting with my higher self Facing & processing internally challenges that show up in my external life Ownership of everything that manifests in my life Truthfully feeling emotions & using them as guidance for what & who to allow in my life Dreaming big Focusing on creating what hasn't been created before Focusing on what I want Relaxation Putting myself first Self-compassion especially when feeling a range of emotions Self-healing of past trauma when it comes up Saying no to what feels bad Saying yes to what feels good Knowing the difference between fearful feeling bad & truthful feeling bad Constantly evolving beyond my current reality Asking the universe for what I want to experience Being self-aware Being aware of what is showing up for me Being aware of what is showing up in me Knowing my true self more & letting go of any false self I've picked up along the way Set goals every day & reaching for them beyond my comfort zones The popular things that I don't do are: Religion Watch the news Involve myself in other's negative realities Take on other people's fear for me Waste my time being entertained by the television Take on anyone else's limited beliefs about what is possible for me, at my age, etc. Take pharmaceuticals Eat junk/processed food Self-medicate with alcohol or drugs (this is a recent thing for me) Continue to be around energy draining people Seriously that's all I can think of right now & I have probably left plenty out that I do & don't do, but I do these things every day, I am focused on self-awareness every single day of my life, I don't take a day off from it. I take a day off from work, from exercise, from doing, if my guidance (body, mind, soul) tells me to, but that IS self-awareness. I could call it reaching for balance, but it isn't. Balance was my excuse for doing the things that didn't uplift me, that didn't help me, that didn't serve me, like drinking alcohol, eating junk food, laziness,... My guidance sorts out the balance that is required & sometimes it seems very imbalanced, so sometimes I can spend a whole week focused on my emotional wellbeing, or on my business, or on my body, or on a specific life challenge, or focusing on relationships for weeks on end, but it always seems to be what is required to take myself to the next level. It's for this reason that I only work with people 1:1 now. Sure I had programs previously based on common guidance that was given to many people, but what I have found both in myself & in guiding others for many years is that all guidance is individual & in the moment now. The guidance that might "balance" someone up right now, or take them to the next level in this moment, is the very same guidance that could take another out of balance or give them further blocks to what they really want. The guidance that might release your blocks right now is not the same guidance that will take even YOU to the next level in a few months time. It's for this reason that you should always take what resonates with you & reject what doesn't feel right for you. It's for this reason that there is no silver bullet, no magic potion, no secret elixir, no easy route, your path is your path & only you can take it. Sure you can get help & support along the way, but it is all inside of you. You had the power all along my dear.  I'm Claire Louise Hay, I help you claim your true power to manifest the life of your dreams through self-awareness and alignment with your higher self. Want to work with me? Click here to find out how!
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