What bad habit do you want to stop? Today I decided that I want to stop spending so much time inside in my air conditioning & get outside more. I have a very active life, working out almost every day, riding around my tropical island on my bicycle, going to the pool for a swim, but even so, the majority of my time is spent in my room in my air con, working, reading, listening to podcasts, meditating, watching movies, etc. So this morning I went for a beach walk after my daily fresh juice to kick start a new habit. What good habit do you want to start? Today I decided that I want to start writing a new blog twice a week. So guess what? Here I am, after my meditation, my fresh juice, my beach walk & breakfast, sat writing a new blog. And what better subject to write about than the thing that I am personally focused on today? When I ask my customers these two questions the answers that usually come back are general such as "I want to stop feeling anxious. I want to start to be motivated" I categories these as intentions rather than habits. A general intention of wanting to stop feeling one way & to start feeling another way are great intentions. They plant the seeds within you, they place an order with the universe that your higher self can lead you to. Then all that you need to do is to follow the clues, to read the books that you stumble across, to listen to that podcast that someone posted about, to become more self-aware of what is actually going on inside of you when you feel that feeling that you no longer want to feel, & to seek help from someone who has already achieved this so that you can easily achieve it too. Intentions are great, but habits are a different beast all together. Habits are a specific thing that you can do every day that will lead you to feeling a certain way, that will improve your life in some way, that will put you on the course that you really want. Habits show the universe that you intend to do something about your intentions! Your intentions can be general, but if you make your habits specific you will be on a fast track, an upward spiral, to achieving those intentions. So let's get specific! Answer these questions in the comments below & let's do this together. What bad habit do you want to stop? What good habit do you want to start? I'm Claire Louise Hay, I help you claim your true power to manifest the life of your dreams through self-awareness and alignment with your higher self. Want to work with me? Click here to find out how!
0 Comments
Leave a Reply. |
Be Healing!
Categories
All
Archives
October 2024
|