Our brains recognise patterns. Once a pattern becomes a habit our brains no longer pass the information to our consciousness.
This means that we can easily overlook the things that don't change in our lives. We just don't see them, we aren't aware of them anymore.
There are a few methods to make us aware of our environment and patterns, to trick our brain into showing
us the mundane again.
Why would we want to?
Because we have lower energy around us that is holding us back.
So how can we fool our brains into bringing the mundane back into awareness?
In your environment:
Move your furniture around, change the position of things in your rooms.
Suddenly your brain will recognise the newness and start to bring back your awareness to your
You might start to notice things that don't work, things that need to be repaired, things that you just don't need anymore, things that you don't even like. Once these come into your awareness, deal with them straight away. Repair them, throw them out, give them away to a charity, ...
In your personal habits:
Change your routine for a week, go about your day in a different order, take a different route to work, go to a new restaurant instead of the usual, see friends that you haven't seen for a while.
Again, this will cause your brain to start to show you your patterns and habits. It will bring them into your
awareness so that you can decide whether they are aligned with the you that you want to be, or if you need to release them.
Releasing lower energy habits and objects from our lives breaks the energetic ties that we have to our old energy. It allows us to raise our vibration.
What can you change today to bring yourself a fresh awareness?
I'm Claire Louise Hay, I help you claim your true power to manifest the life of your dreams through self-awareness and alignment with your higher self.
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