The question people most often ask me is, what is my secret?
Firstly, I do not keep any secrets, sharing how I do it is literally the ONLY thing I do, it is the only thing that I have been doing for many years now, in my blogs & in my services.
Secondly, there is no silver bullet, there is no magic potion, there is no secret elixir, there is no one thing to focus on, there is no easy route, there is no one little thing that you can do that will suddenly turn your life around.
What it takes to live a life beyond your wildest dreams is a constant combination of many things.
We are whole beings, we are not just minds, not just bodies, not just spirits, not just emotions, not just anything, we are whole, we encompass many things. We are also not seperate, we are connected to everyone & everything.
So what's my secret? How do I get to live this amazing life of ease & plenty? How do I manifest so easily? How do I experience health & fitness beyond most people who are half my age? How do I look so young & vibrant? How did I create my business? How is my life seemingly one adventure after another? How did I do any of it?
The answer to all of the questions is the same:
I followed my guidance. That's the short answer.
The long answer is, a constant combination of the following things:
Feeling my emotions
Clean diet that suits my body
Belief in myself
Belief in unlimited possibilities
Daily connecting with my higher self
Facing & processing internally challenges that show up in my external life
Ownership of everything that manifests in my life
Truthfully feeling emotions & using them as guidance for what & who to allow in my life
Focusing on creating what hasn't been created before
Focusing on what I want
Putting myself first
Self-compassion especially when feeling a range of emotions
Self-healing of past trauma when it comes up
Saying no to what feels bad
Saying yes to what feels good
Knowing the difference between fearful feeling bad & truthful feeling bad
Constantly evolving beyond my current reality
Asking the universe for what I want to experience
Being aware of what is showing up for me
Being aware of what is showing up in me
Knowing my true self more & letting go of any false self I've picked up along the way
Set goals every day & reaching for them beyond my comfort zones
The popular things that I don't do are:
Watch the news
Involve myself in other's negative realities
Take on other people's fear for me
Waste my time being entertained by the television
Take on anyone else's limited beliefs about what is possible for me, at my age, etc.
Eat junk/processed food
Self-medicate with alcohol or drugs (this is a recent thing for me)
Continue to be around energy draining people
Seriously that's all I can think of right now & I have probably left plenty out that I do & don't do, but I do these things every day, I am focused on self-awareness every single day of my life, I don't take a day off from it. I take a day off from work, from exercise, from doing, if my guidance (body, mind, soul) tells me to, but that IS self-awareness.
I could call it reaching for balance, but it isn't. Balance was my excuse for doing the things that didn't uplift me, that didn't help me, that didn't serve me, like drinking alcohol, eating junk food, laziness,...
My guidance sorts out the balance that is required & sometimes it seems very imbalanced, so sometimes I can spend a whole week focused on my emotional wellbeing, or on my business, or on my body, or on a specific life challenge, or focusing on relationships for weeks on end, but it always seems to be what is required to take myself to the next level.
It's for this reason that I only work with people 1:1 now. Sure I had programs previously based on common guidance that was given to many people, but what I have found both in myself & in guiding others for many years is that all guidance is individual & in the moment now.
The guidance that might "balance" someone up right now, or take them to the next level in this moment, is the very same guidance that could take another out of balance or give them further blocks to what they really want. The guidance that might release your blocks right now is not the same guidance that will take even YOU to the next level in a few months time.
It's for this reason that you should always take what resonates with you & reject what doesn't feel right for you. It's for this reason that there is no silver bullet, no magic potion, no secret elixir, no easy route, your path is your path & only you can take it. Sure you can get help & support along the way, but it is all inside of you.
You had the power all along my dear.
You can have a FREE copy of my latest book "Having It All: A Guide To Creating A Life Beyond Your Wildest Dreams" by clicking here!