I owed myself the biggest apology for accepting what I didn't deserve. I was going through life accepting whatever life threw at me, presuming that everything was a positive match for me if it was right in front of me, having no discernment, making no good choices for myself. I was just putting up with what life gave me & I was often disappointed. I wondered why the universe thought I was a match to people who didn't respect me, who didn't treat me well. (watch this week's guidance video about letting go of the old stories about disrespect) When I had finally had enough of it & retreated back to myself, away from people, to get clear on what I wanted, it all became clear to me. In that alone time, which took months, when I took care of myself to the highest standard I have ever taken care of myself, I got clear on what I wanted & what I deserved in my life. You see I am great, I'm really great. I started to imagine what it would be like to be in a relationship with ME, with someone just like ME, to receive the love & care that I give in relationships. I started to imagine what it would be like to receive all of the love that I give out into the world back, to the same level, in my business, in my social life, in my relationships, from the whole universe. It felt so good that I was clear that this was what I wanted. If I exist, then other people that are like me exist. The universe doesn't ever make one thing alone & leave it to wither & die because it doesn't have more of its kind to reproduce with, to create with. This is nature! I waited, I was clear & I started making good decisions for myself, I started not only to say no to what I didn't want but to clearly show that I would not tolerate that disrespect. I was stronger in myself, in being myself, without caring about what anyone else wanted from me, because I knew what I wanted. Little by little I started attracting more of my kind & life has never felt so good as it does right now. Let go of your old stories of disrespect & tell your story of what you truly want then wait firm for it. What do you really deserve in your life? Tell us in the comments I'm Claire Louise Hay, I help you claim your true power to manifest the life of your dreams through self-awareness and alignment with your higher self. Want to work with me? Click here to find out how!
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In my many years of giving psychic readings, helping my customers to get aligned with what they want in life & manifest it all, one thing comes up over & over again, that is: asking for the wrong things from the universe in the first place. Mary wants to lose weight, so she has an idea that she might exercise. She asks the universe for more air, she knows when she has more air she will be able to exercise. She writes it down in her journal, more air please universe! She affirms it "I have more air!" She tries to find out why she hasn't got more air, she tries to heal it in herself,... She never gets more air. OK, this is a silly example, but it's what people do, over & over again. Everyone knows that you just start exercising & then your body naturally starts to breathe harder & faster, the air is already present in whatever quantity you need. So if Mary had just asked for what she actually wanted, to be slim, then started to exercise, because she had already had the guidance to do that to get to where she wanted to be, she would have naturally attracted more air into her lungs. It was always there available for her, she just needed to do it. Of course people rarely ask for more air, it's usually money that they ask for, thinking that they can only start to ask for what they really want with that money once they have that money, so that they can fulfil their desires themselves & not rely on that pesky universe that demands alignment with what they are asking for! Can you see the problem here? Abundance of anything, air, money, friends, opportunities, apples, yellow butterflies, smiles, customers, ideas, words, thoughts, anything, is ALWAYS available to EVERYBODY. You just have to ask for what you actually want the money FOR & go for that, just start doing it! You just have to ask for what you actually want those friends FOR & just start doing that! You just have to ask for what you want those opportunities FOR & do that! You just have to ask for what you want those apples for & go pick them! You get the picture. Another way that people ask for the wrong thing is that they ask for what they don't want anymore. For example, they might ask for their anxiety to go away, or they might ask for their illness to go away, or they might ask for their depression to be healed. On that face of it this seems like an aware ask, but it won't work. Why do you want your anxiety to go away? What is it that you want a good mental state for? What would you do with that? What is it that you REALLY want? Ask for that! Why do you want your illness to go away? What is it that you want with health & wellbeing? What would you do with that? What is it that you REALLY want? Ask for that! Why do you want your depression to be healed? What is it that you want with a good emotional state? What would you do with that? What is it that you REALLY want? Ask for that! Dream bigger, go deeper, what is it that YOU really want? Share it in the comments below I'm Claire Louise Hay, I help you claim your true power to manifest the life of your dreams through self-awareness and alignment with your higher self. Want to work with me? Click here to find out how! My morning routine doesn't stay the same, but it always has similar components to it depending on how I feel when I wake up. This morning this is exactly what I did: I woke up & went for a pee. It was 6am, I was still tired, so I put a guided meditation on my phone & went back to bed. An hour & a half later I made myself a coffee & I took the writing pad out of my bedside drawer. I wrote down my goals for the day, some goals for the month & some general things that I wanted to manifest. I listened to a 30 minute hypnosis, because my previous meditation had felt more like lie-in laziness, & I wanted to empower what I had just written down with my good vibes. I took a shower, put my bikini on, grabbed a banana & rode my bicycle down to a local juice bar for a fresh juice. After my juice I went to the pool, took this photo, had a swim, ate my banana, sunbathed during which I got 3 ideas of action to take toward those goals I had written down. I came back home, hung my bikini out to dry & got to work. This blog was one of the 3rd of those ideas, I already acted on the others., it's 11:33am right now. I feel amazing! This morning's routine is heavier than usual on the guided meditations, it doesn't involve as much exercise as usual because I'm recovering from yesterday evening's Muay Thai training, I will work out later today, it is focused on my work goals because I feel like working today. Some days I wake up & I feel energetic, my body wants to move & so I will do a shorter meditation, write down my goals & desires, throw my workout gear on & head to the gym. Usually while I'm on the treadmill I'll get the ideas for the actions to take that day, when I am fully in my body & not in my head. Whatever happens, however I feel, I try to write down what I want every morning. If I let this slip, my results stop happening. The rest is self-care, listening to my body, mind & soul. That self-care is important to fire up my energy to get those results that I have asked for, it's important because it makes me feel great, it makes me feel empowered, it makes me feel in control of my day, I get to be the director of my day! I have a pad that I can tear yesterdays page out of, I acknowledge what I achieved the day before then I scrunch it up & throw it in the bin. On my fresh page I write down is the number of customers that I want that day dependent on my energy levels & how I feel, & I write Thank you universe! If I have asked for 8 customers say, then I will write 1 to 8 in circles below, the after the number 8 write a star (this is for an extra celebration if I surpass my goals). Throughout the day I tick off the circled number, one by one & give thanks for them. Next I write down what I want to accomplish this month financially, again I write down the figure, sometimes 3 times, then I write Thank you universe! in order to surrender & hand my request over, rather than try to do it myself. Then I write down things that I want that haven't manifested yet, things like a new phone, an equal romantic partner, the number of new leads I want on my mailing list, fitness goals (I constantly challenge my body to being healthier, stronger, faster, better,... it's fun for me) I always write Thank you universe! after each request I don't think too much about it, I don't spend a lot of time doing it, in fact the less time I spend on it the better, because writing it down is about surrender & letting it go. It's a shopping list for the day from the universe, I don't need to memorise it, keep thinking about it, I have handed it over & can trust the universe to pop ideas into my head for the actions to take to make it all happen. Do you have write your goals down daily? Do you want to try it? Share in the comments below what your morning practice is & how it helps you I'm Claire Louise Hay, I help you claim your true power to manifest the life of your dreams through self-awareness and alignment with your higher self. Want to work with me? Click here to find out how! It was 1992, I had just graduated university in England, 8 month's pregnant & alone, I could no longer trust my boyfriend of 6 years so I had ended the relationship. I had finished a temporary job that I had taken because being a student before you get pregnant meant that you don't qualify for maternity benefits, only those who were unemployed or employed did. I had to work until they would no longer let me work. After my son was born I got financial help from the government, it wasn't much but it was enough to live off for which I was grateful but I knew that things had to change. I just couldn't remain stuck in this poverty trap, I knew I deserved better. Little did I know that things were about to get much, much worse. I applied for entry level graduate jobs & landed myself one. The wages only just covered my 1 room apartment rent & childcare costs. I knew I had to do it anyway to get myself out of this situation. I was determined to do whatever it took to set myself free, to have the income that both me & my son deserved. What it took was: getting a pushbike & having a baby seat fixed to the back. Riding my son to the childminder, then racing the journey to work that would have taken anyone less desperate at least 25 minutes. Working a 7 hour day only taking a 30 minute lunch break. Racing back to the childminder because if she worked more than 7 hours she charged overtime rates which I didn't have. Getting us home to feed & bathe my son before putting him to bed. Eating white bread with a slice of ham & mayonnaise for dinner. It took me going from my usual 58kg down to 44 kg. It took me walking out of work slamming doors after asking for raise & being told that if I was "serious" about this job then I would put more hours in! (even though I told HIM about my situation) It took every ounce of my energy, fat, determination & will power, then I got a raise. The raise that allowed me to eat & for me to be healthy again instead of just making sure my son was healthy. I shed a tear writing that, taking myself back there. They were the hardest of times. I am also proud of myself for those times. That raise was the start of many. Over the next few years I not only earned plenty but I also invested wisely & grew my money significantly. 8 years & 2 more children later I left that same job because I had achieved everything society told me would make me happy & I wasn't happy. I had the money, I had the job which I only worked school term time so that I could spend time with my children. I had a few holidays a year. I had a new car. I had a big house. I had it all, but I felt so empty inside. The life I was living wasn't fulfilling me. I made a brave decision & gave it all up. I needed to follow a new path. I started meditating & got onto the path of a deeper more fulfilling life. Unfortunately, for my financial wellbeing only, this path had me reading spiritual books that told me that I should be of service to others, that I shouldn't want things for myself, that this would happen naturally as a result of helping others. It didn't. It was a lie. Unfortunately I was around spiritual people who were abundantly challenged, who told me I shouldn't be doing anything for myself, that I would get my reward after I die (this sounds so ridiculous to me now it makes me laugh). But laugh as I might now, I believed it all back then. I went from being wealthy to having nothing, literally nothing. Because I love helping others with my gift this nothingness stuck with me for many years, only just getting by, thinking that if I just help others my reward will come some time, some time soon maybe universe, sometime before I have to pay this bill universe? I was missing something fundamental, something that I had realised way back in 1992, that I deserved better, that I deserved financial plenty for ME, for MYSELF, for MY life, for MY enjoyment, for MY wellbeing, for ME. I had spent years trying to barter with the universe, pretending like everyone else was more deserving than me "I'll help hundreds of people, just please help me pay this one bill" & I did! I was so depleted, surrounded by people that needed help, both in my professional life & in my personal life. It was exhausting. But still I didn't get that I needed to know that I deserved it, I needed to want it for ME Every time I was guided to look at my reasons for wanting money the spiritual guilt would come out from hiding & I would try to find more righteous reasons for wanting the money "I'll give it away", "I'll help many people with it", "I'll help the needy" always thinking that everyone else was more deserving than I was. These spiritual beliefs about money crippled me for so many years. I could clearly see when it had happened, when the money stopped growing & rapidly started to disappear, but I couldn't pin it down to the actual belief that had caused me to only just survive again... until I did. In 2012 I published my first book "The Healing Path Within" I meditated to talk to my guides & said "Great! Now I can help millions of people!" my higher self said "Not likely, you won't allow the results of it back" That was a punch in the gut, but I knew it was true. Why would a book help when everything else I had done hadn't helped? So over the last 6 years I have focused on healing my abundance, on questioning my beliefs about abundance, on releasing past money memories, blocks & raising my abundance consciousness. The final step was to recognise that I deserve plenty for ME, for MY life, for MYSELF. What beliefs hold your greater abundance away? Comment below I'm Claire Louise Hay, I help you claim your true power to manifest the life of your dreams through self-awareness and alignment with your higher self. Want to work with me? Click here to find out how! I've heard it said that we attract everyone into our lives because we are somehow in alignment with them. However, I have seen & experienced that this is not true. It can be true, but ONLY if we are going with the flow of the law of attraction. 3 days ago I was in a friend's restaurant, I was in there for a couple of hours but one moment I felt to go say hi to him. When I did he was crying with joy he was so happy, he had just received amazing news & he was high flying. That was a reflection of my vibration. I could have gone to say hi to him when I first arrived if I believed that I "should" have, but I didn't, I went with the flow & the encounter happened when JOY was present. Many years ago I had repeated bad experiences with my family because I thought I "should" be around them, somehow fix the relationships, I "should" have been able to hold my vibration to make everything alright. I couldn't. It was impossible. They were always themselves no matter what my focus. I carried the weight of that on my back for so long until I gave up. On giving up I just didn't have those kinds of encounters with them or anyone else like them anymore. I didn't feel the need to sacrifice myself, my happiness, my life, to be around them. I lost my "should" & suddenly I was in the flow of all the good stuff. I was meditating 2 weeks ago & received a lesson about this subject. Our vibration is constantly changing, one hour we can be joyful, the next hour we might be fearful, etc. As we flow with these feelings we attract a match to what we are being. So we attract those who are joyful, or the joyful part of someone (to the point of their OWN personal ability to be able to reach that vibration) when we are in the joyful vibration, as long as we allow ourselves to be around those who are flowing with us instead of forcing ourselves to be with family, friends, lovers, husbands, people in need, or whoever else we feel we "should" be around. Likewise, we attract those who are fearful, or the fearful part of someone (to the point of their OWN personal ability to reach for fear) when we feel fear, as long as we are flowing with life & are not forcing ourselves to be around those we think we "should" be with. The same goes for any experience in life, jobs, places, customers, businesses, restaurants, anything. If we think we "should" be there or go there or do that & that is not where are good feelings are directing us to, then we buck the current of the law of attraction. The good things that the universe has for you are NEVER found in the "shoulds" Share your experiences & ah ha's in the comments below I'm Claire Louise Hay, I help you claim your true power to manifest the life of your dreams through self-awareness and alignment with your higher self. Want to work with me? Click here to find out how! |
Be Healing!
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