 What bad habit do you want to stop? Today I decided that I want to stop spending so much time inside in my air conditioning & get outside more. I have a very active life, working out almost every day, riding around my tropical island on my bicycle, going to the pool for a swim, but even so, the majority of my time is spent in my room in my air con, working, reading, listening to podcasts, meditating, watching movies, etc. So this morning I went for a beach walk after my daily fresh juice to kick start a new habit. What good habit do you want to start? Today I decided that I want to start writing a new blog twice a week. So guess what? Here I am, after my meditation, my fresh juice, my beach walk & breakfast, sat writing a new blog. And what better subject to write about than the thing that I am personally focused on today? When I ask my customers these two questions the answers that usually come back are general such as "I want to stop feeling anxious. I want to start to be motivated" I categories these as intentions rather than habits. A general intention of wanting to stop feeling one way & to start feeling another way are great intentions. They plant the seeds within you, they place an order with the universe that your higher self can lead you to. Then all that you need to do is to follow the clues, to read the books that you stumble across, to listen to that podcast that someone posted about, to become more self-aware of what is actually going on inside of you when you feel that feeling that you no longer want to feel, & to seek help from someone who has already achieved this so that you can easily achieve it too. Intentions are great, but habits are a different beast all together. Habits are a specific thing that you can do every day that will lead you to feeling a certain way, that will improve your life in some way, that will put you on the course that you really want. Habits show the universe that you intend to do something about your intentions! Your intentions can be general, but if you make your habits specific you will be on a fast track, an upward spiral, to achieving those intentions. So let's get specific! Answer these questions in the comments below & let's do this together. What bad habit do you want to stop? What good habit do you want to start?  I'm Claire Louise Hay, I help you claim your true power to manifest the life of your dreams through self-awareness and alignment with your higher self. Want to work with me? Click here to find out how!
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 I've heard it said that we attract everyone into our lives because we are somehow in alignment with them. However, I have seen & experienced that this is not true. It can be true, but ONLY if we are going with the flow of the law of attraction. 3 days ago I was in a friend's restaurant, I was in there for a couple of hours but one moment I felt to go say hi to him. When I did he was crying with joy he was so happy, he had just received amazing news & he was high flying. That was a reflection of my vibration. I could have gone to say hi to him when I first arrived if I believed that I "should" have, but I didn't, I went with the flow & the encounter happened when JOY was present. Many years ago I had repeated bad experiences with my family because I thought I "should" be around them, somehow fix the relationships, I "should" have been able to hold my vibration to make everything alright. I couldn't. It was impossible. They were always themselves no matter what my focus. I carried the weight of that on my back for so long until I gave up. On giving up I just didn't have those kinds of encounters with them or anyone else like them anymore. I didn't feel the need to sacrifice myself, my happiness, my life, to be around them. I lost my "should" & suddenly I was in the flow of all the good stuff. I was meditating 2 weeks ago & received a lesson about this subject. Our vibration is constantly changing, one hour we can be joyful, the next hour we might be fearful, etc. As we flow with these feelings we attract a match to what we are being. So we attract those who are joyful, or the joyful part of someone (to the point of their OWN personal ability to be able to reach that vibration) when we are in the joyful vibration, as long as we allow ourselves to be around those who are flowing with us instead of forcing ourselves to be with family, friends, lovers, husbands, people in need, or whoever else we feel we "should" be around. Likewise, we attract those who are fearful, or the fearful part of someone (to the point of their OWN personal ability to reach for fear) when we feel fear, as long as we are flowing with life & are not forcing ourselves to be around those we think we "should" be with. The same goes for any experience in life, jobs, places, customers, businesses, restaurants, anything. If we think we "should" be there or go there or do that & that is not where are good feelings are directing us to, then we buck the current of the law of attraction. The good things that the universe has for you are NEVER found in the "shoulds" Share your experiences & ah ha's in the comments below  I'm Claire Louise Hay, I help you claim your true power to manifest the life of your dreams through self-awareness and alignment with your higher self. Want to work with me? Click here to find out how!  Have you ever noticed that the better you feel the better life gets? Have you ever been getting ready to go on a night out & you are so excited you just know it is going to be an epic night, then it is? Have you ever noticed how easy it is to manifest something that is just fun? You want a panda suit for a dress up party & then bam you stumble across one. You want to go away for a fun weekend with friends & then bam you manifest the money to do it. You really want to go to that event & the universe just seems to line up so that you can go do it. Then on the flip side have you noticed how hard it is to manifest things that are not fun? Like manifesting the money for bills that make you feel terrible? Like manifesting an outfit to wear to work or school when you can't really wear what you want, but you have to wear their uniform? Like finding a replacement for that washing machine hose that broke the other day? There's a reason for all of this: You are an electromagnetic being. You attract your life experiences from your thoughts (electric) & your feelings (magnetic). Thoughts are straight forward, think about what you want, not what you don't want & you will attract it. Don't think about the drama of not getting it, think about already having it. Use your imagination to think about what you really want to live. Feelings are straight forward too. The better you feel the stronger your magnet. Joy, fun, laughter, love,... they attract things so fast like a really powerful magnet. So how can you feel great about manifesting the money to pay off that debt, when it's not fun, it doesn't make you laugh, you don't love it? It's not by pretending that salads are hilarious, you can't fool the universe by pretending to feel something that you don't feel. It's not by going into the bank laughing & pretending it's so much fun to be paying off your debt. It's by putting YOU & how YOU feel first. So you might THINK the most important thing you NEED to manifest is to pay off that debt, but if you go within truthfully and ask yourself what you really want, what does your heart really want? What will truly make you feel joyful? It's that new bikini, or that trip away with friends, or that gorgeous dress you saw in that shop, or that event, ... You know deep down that you don't want to ignore your debt, or that washing machine hose, or that uniform you need to buy, because that would make you feel guilty about the joy you are having with your new bikini, dress, on that trip away with your friends. You want it all! This is the key. To have it all requires you to know that you can. When you know that you can you will change your asking to include it all. For example, you won't ask for $60 for a new bikini, you'll ask for $560 for all the bills which will leave you enough left over for that new bikini. In this way you have prioritised what makes you feel good so that you DO feel good AND you have made sure that the stuff that will make you feel bad if you ignore it is taken care of too. The prize is the bikini, the path takes care of everything else. This is abundance thinking. Just manifesting one thing, the most serious, the most pressing, the scariest, is SOOOOO hard to do, in fact it's impossible, your thoughts are likely to be on the drama of not getting it & your feelings are like that post stick note that falls off the fridge. So write down the whole list of what you want & ask for it all. Set your prize to be those things that make you feel AWESOME & know the other stuff will be taken care of along the way. This shift can have instant manifestation results, so be sure to share in the comments below your ah-ha & your manifestations!  I'm Claire Louise Hay, I help you claim your true power to manifest the life of your dreams through self-awareness and alignment with your higher self. Want to work with me? Click here to find out how!  Most people react to life. In fact all of us have just reacted to life until we learn that we have the power to create our lives. Reacting to life is a state in which things happen to you, people say things that upset you, you get sick, you get behind on car payments,... & you patch yourself up as best as possible. You are in a state of constantly fighting fires, of reacting to the unwanted that has happened. This state of fighting fires is usually the ONLY time when people seek help, it's when they are sick, or they have a big problem, or when they have hit rock bottom, or when their partner leaves them,... They either cry out for help to the universe or they try to meditate, get readings, pray, say affirmations to try to put this fire out. They do the things that are sacred when they are in the worst state possible & although this does somewhat help, it is far more powerful when done at other times. Imagine your favourite 3 course meal ever, maybe it's a fine dining meal, with all of your favourite foods in it, served in your favourite place in the world,... Now imagine being really hungry one day on the way home from work, when you are in a rush because you have to get the kids to soccer practice & you quickly throw that best meal ever down. You wouldn't do it would you? You'd take that meal when you were feeling good, when you were calm, when you had plenty of time, you would get dressed up for it, you would invite your favourite people & you would honour & respect it giving it the time & presence deserved. So although that 3 course fine dining meal would somewhat help in that situation, it's not the right time for it at all. One of my biggest secrets: For the last 18 years I have ALWAYS done my spiritual practice, not just on the bad days, but on the good days. I've done readings for myself not just when there is a problem but when I am excited to move to the next step. I've meditated not just when I'm overwhelmed with an active mind, but when I'm feeling calm & awesome. I've used affirmations not when I feel terrible about myself, but when I'm feeling great & working out in the gym. In fact these things, meditation, readings, affirmations - or any spiritual work, is WAY more powerful when you are feeling great. Then you can really move forward fast to the life that you want & that's when the magic happens. When you are in a stressed state, reacting to life, the best thing to do is to take action. Stress fills our bodies with fight or flight chemicals, these need an outlet in action, whether that is exercise, cleaning the kitchen, going for a walk,... It requires action to disperse these chemicals coursing through our veins that are making us stressed. Meditation at these times is like ordering bed rest to someone who has drunk so much coffee they are buzzing, it's the wrong course of action to take. So I challenge you to stop fighting fires, to respond correctly to stress with action & to always do your spiritual practice when you feel good, maybe first thing in the morning writing down those goals even when your goals are manifesting & have manifested, meditating in the morning before you start your day to get those awesome intuitive hits of what to do & where to go for the magic to happen, using self-love affirmations in the shower or while you exercise to take your good feeling even higher, getting readings when there's no problem to solve but you'd like for life to get even better! And start to respond to stress with action, like a duck having an altercation with another duck, it will flap it's wings & use up that stressful energy before going about its usual calm duck business, go for a walk, exercise, clean out the cupboards, mow the lawn,.. Share in the comments below what you will do differently  I'm Claire Louise Hay, I help you claim your true power to manifest the life of your dreams through self-awareness and alignment with your higher self. Want to work with me? Click here to find out how! I have talked to thousands of higher selves in my readings & this subject comes up again & again. It comes up a lot for women, but it also comes up in men's readings too. I'm talking about trying to unconditionally love turning into unwanted & even painful experiences. Unconditional love isn't ... ... tolerating ... being a doormat ... people pleasing ... putting other people's feelings/desires/needs first ... being loving to people who aren't being loving All of the above behaviour is pandering to other people's egos. It's trying to please the un-alignment in others. It's trading your self-love for their ego. It's not really loving them at all & it definitely isn't loving you. In an ideal world we would all love everyone else unconditionally. But this can only be done when you love yourself unconditionally first - show me one person on this planet who can do this! Conditionally love your way to self love So when you think "This person loves me so I should love them" & you feel bad, because you don't actually like them & they hurt you & your heart is telling you that it doesn't love them. Listen to your hearts truth. Love yourself instead. When you think "I'm going to love this (unlovable) person until I get back the love that I want" & you feel bad, you never feel enough, you don't receive the love back from them & your heart is telling you to walk away. Listen to your hearts truth. Love yourself instead. When you think "If I give this person what they want, if I focus on their needs & meet them, they will be happy & then someone will make me happy too" & you feel bad, you feel resentful, you feel unappreciated, you feel empty, you feel like nobody is giving you what you need & your heart says stop. Listen to your hearts truth. Love yourself instead. When you think "If I love this person enough they will heal/stop their abusive behaviour/change" & you feel bad, you get hurt, you get abused, you get blamed & your heart says run a mile! Listen to your hearts truth. Love yourself instead. Unconditional love is ... ... loving despite conditions ... not trying to change anyone so that you can feel better ... being discerning ... loving their essence, not their ego It's hard enough to learn how to do this for ourselves, never mind to do it for someone else. So this is why trying to unconditionally love before you unconditionally love yourself backfires, it's actually all ego based, not heart based at all. To be heart based requires you to learn to listen to your heart & love yourself first.  I'm Claire Louise Hay, I help you claim your true power to manifest the life of your dreams through self-awareness and alignment with your higher self. Want to work with me? Click here to find out how! |
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