These days we are so plugged in that we hardly give ourselves a break!
We rarely give ourselves time, true me time, and me time is essential for being able to connect, not only with yourself and what you really want in life, but also to connect in with your higher self, angel guides and source itself.
So starting this week make a sacred day. For most this will be a weekend day, Saturday or Sunday. On your sacred day, do not check email, do not plug in at all. Make it a day of complete you time, time spent with family, time spent with your loved one, or time spent alone doing what you love to do.
Yesterday I had my first sacred day for many years. One of the drawbacks of having your own business is that it's all too easy to work constantly.
So I decided to switch off completely yesterday. Usually I "take time off" at the weekend, yet I'd still check my email, still post on my facebook fan page, still deal with customers,... I was still working!
What I found yesterday when I switched off completely, was that I started to get more organised with my thoughts. I started to think about what was really important to me. I went for a swim, picked up the paper, had a big breaky with my partner, did some more exercise, watched an Elvis film (OK that isn't so important to me, but to allow myself to watch something frivolous was something I haven't done for a long time)
We had dinner and a bottle of wine and talked about what we would do together this week, what we wanted to sort out, what our priorities were.
So, next weekend and from now on I will have sacred weekends. This means that I will be unplugged completely and any readings, sessions, healings ordered on the weekend (Friday and Saturday for those in the US) will be seen to on the Monday, as will all emails etc.
Unless my partner is working and then I might schedule a webinar so that more of yo
Next I am working on creating sacred times every day in the morning before I start work (this morning I did well, I didn't check my email until after I had exercised, and had breakfast) and sacred times when I finish
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