Self healing is a never ending journey. Just as you think that you have healed something, released it and moved forward, the universe shows you another shade of the same issue for you to heal.

With that in mind I have put together this list of 50 shades of healing, or, how you can help yourself on your inner healing journey.

If you need help with any of this, Claire Louise Hay is here to help you. Click on the links at the top of this page.

1. Travel. When we travel we are in a state of openness which allows the universe to bring us so much more opportunity. This state can be achieved without actually travelling; detach from the routine, allow yourself an adventure, open yourself up for the magic to pour in.

2. Follow your own inner knowing. You have a perfectly designed inner guidance system. When you feel good your higher self is telling you that you are on the right path. when you don't feel good your higher self is telling you that you're off the right path. Your path is unique and your guidance system should not match everyone else's.

3. Allow. "Do or do not... There is no try." Sorry to knock Yoda out of the water but "Allow or allow not, there is no do."

4. Be heard. You have a unique message or gift for the world. It is not your place to keep quiet about it. As you let yourself be heard there will be lessons along the way, not everyone will like you, in fact, if your message is profound less people will like you.

5. Release jealousy. Jealousy is feeling bad about something that someone else has managed to allow in their lives. You would like to be able to allow it too, so don't push them away, invite them in so that you can learn how they allowed it!

6. Release blame. You create your own experiences. Nobody else can ever have a creative effect in your life. You're a creator you know!

7. Forgive others. If you feel that someone else made your life harder, the real truth is that they delivered a much needed lesson and they did that out of their higher self's love for you.

8. Release doubt. Doubt cancels all of your hard work out. Manifestation stops when doubt blocks its way.

9. Know yourself. Who is the real you? Stop trying to be who others want you to be. Stop trying to match others that you admire. To be yourself firstly you must know yourself.

10. Be in the now. Yesterday is history. Tomorrow is a mystery. Today is a gift, that's why it's called the present.

11. Listen to your guidance. Listening to your inner guidance is a skill. Skills need practice. Learn how to meditate.

12. Be your own best friend. Put yourself first. Know that the support and help that you give to others is exactly what you need to receive yourself.

13. Refocus on what you want. Minds run wild if we don't learn to use them to our own benefit. A mind running wild thinks about drama, about what could go wrong, it fears, it focuses on what you don't actually want - and then your mind creates all of that into your reality! Refocus on what you actually want.

14. Nurture your connection. You are a divine being with a connection to your higher self, source, or God. This connection needs to be nurtured with spiritual practice. Spiritual practice is anything that you do with an intention of nurturing this connection.

15. Release guilt. Guilt seeks punishment. When you feel guilty you unconsciously punish yourself to make yourself feel better. It doesn't work. Only releasing the guilt itself makes you truly feel better.

16. Have gratitude. Focus on what you already have with gratitude in your heart. We are all far more wealthy than we allow ourselves to realise. Focus on how far you have already grown with gratitude in your
heart.

17. Empower yourself. Being spiritual doesn't mean being nice, or being a doormat. Love yourself enough to have clear boundaries and uphold them.

18. Be willing. The number 1 question asked by my customers is "How do I know what my life purpose is?" The answer is, it doesn't matter whether you know it or not, all that is matter is that you are willing to follow the path to it. Life is about the journey, not the destination. (Or get a Soul Journey Reading!)

19. Constant growth. A lesson is never complete. There is always further expansion available. You cannot ever master anything. There is always constant growth. Don't be disheartened that there is never an completion point, this is life.

20. Have respect. Respect will only be given to you once you respect yourself and others. Don't search for these things outside of yourself.

21. Believe in yourself. The only person better than you is the person that you are yet to become.

22. Live life with passion! Have you ever wondered where your passion comes from? It's from your higher self. This feeling is given to you to show you that this is super important in your life path. Follow your passion.
 
23. You are innocent. Forgive yourself everything because you are innocent. Anything that you have
done that you wish you hadn't was an important part of your learning, and you also you played a part in someone else's learning too. It was right that you did this. Lessons are the reason we are all here.

24. Love what is. Love the lessons! Love that you need to learn the lessons. Love it when an uncomfortable feeling comes, because there is something new to learn about yourself. Become a willing student in life and rejoice in the lessons.

25. Love where you are right now. You are on a path from ignorance, or not knowing yourself, to  knowledge and experiencing a fuller expression of yourself. Where you are on that path right now is perfect. You shouldn't be further along that path than you are already.

26. Peace is a choice. You can choose to feel peaceful in the face of anything. You can also choose drama and conflict if you want. Learn how to choose your reactions.

27. Put love into everything you do. Make the whole of your life a living meditation by putting love into everything that you do.

28. Appreciate yourself. Money that is put into a savings account appreciates in value. Appreciation means growth. You are constantly growing. Appreciate yourself by making time for self growth every day.

29. Be of service. Your path is to learn all about yourself, and share what you have learned with the world. When you focus on being of service to others, whilst being open to receive the same energy back to yourself, life will become miraculous.

30. Freedom is yours for the allowing. Freedom is available to you right now. It is a choice that you can make. Nobody is keeping you in servitude, nobody else can have a creative effect in your life. Drop the conspiracy theories and create your own freedom.

31. Abundance is yours for the allowing. Abundance is available to you right now. It is a choice that you can make. Nobody is keeping you in lack, nobody else can have a creative effect in your life. Drop the lack stories and allow abundance.

32. Guidance is all around. You have access to the whole collective spiritual consciousness that is God, or
source. Everything that you ask is answered. Ask for the help that you need and it will be given to you.

33. Soften your masks. When people feel insecure they put on a mask of strength and courage. When people feel unhappy they put on a mask of happiness. There are as many masks as there are individuals. Soften these masks, allow your true self to shine through.

34. Follow your joy. Your inner guidance system is always showing you the way to go. When faced with a decision, choose the option that will bring you most joy: this is the option that is aligned with your higher self.

35. Trust your intuition. When something feels off, turn around and walk in the opposite direction. When someone doesn't feel quite right, turn around and walk in the opposite direction. Trust your inner guidance system.

36. Go within regularly. Make meditation a part of your daily routine. Like brushing your teeth each morning, take care of your mind and spirit by meditating. Learn how to meditate or expand your meditation practice.

37. Take one step at a time. You're on a path from not being or having something, to being or having it. The energy gap between the 2 is large and cannot be accomplished in one jump. Know that you are only ever required to take 1 step at a time, then something that once felt overwhelming will come easily.

38. Stay in the flow. When something is working, do it. When something isn't working, stop. When something is coming with ease, do it. When something is a struggle, stop. Keep yourself in the flow and out of the struggle.

39. Face what needs to be healed. Feel those uncomfortable emotions. Allow yourself to ponder those uncomfortable thoughts. The first step of healing is owning what needs to be healed. Shine a bright light onto it and it will dissipate.

40. You are already perfect. It's great to want to grow, but when it makes us feel less than perfect as we are, we block ourselves. You are perfect as the learning and growing spirit that you already are.

41. Detach from everything that isn't you anymore. As you grow, your energy changes. As your energy changes, you attract new people, experiences and things that are a match to you - unless you can't let go of the old matches...

42. If in doubt, let it go. Did you know that your higher self can do everything far more easily than you can alone? If you have a problem, let it go. If you want to do something, let it go. Your higher self knows what you want, and if you get yourself (ego) out of the way, it will give it to you with ease.

43. Take time to be alone. Be alone, still and quiet often. It is far easier to know who you really are when you don't have everyone else's energy around you. Spend time alone and clear everyone else's energy out of your system.

44. From wisdom comes understanding. Understanding doesn't come from just hearing wise words, it comes from experiencing and living them.

45. The biggest transformations come from adversity. When we experience things that we don't want, it gives us the desire to improve our lot. This desire gets the wheels of manifestation in motion and we grow. We cannot grow without adversity.

46. Spend time in nature. It will clear your energy, your mind, and show you your connection to the divine.

47. Love yourself. If you want to be loved, love yourself. This means spending time figuring out how and why you are not already loving yourself, healing and releasing it.

48. Allow yourself to receive. If you are out of balance, you will be given lessons. If you give without receiving you are out of balance. Many people are out of balance in this way. Open up to receiving.

49. Feel fear and push past it. Fear is not a real emotion, it is not an emotion from your inner guidance system that is felt right away. Fear is felt after a thought, it comes from thoughts aand judgments about an original thought. Inner guidance emotions come in the present moment. Fear comes from the ego, minutes, hours or days after the moment.

50. Your life path is a mystery. It's a mystery for good reason. You are creating it with every thought, desire and reaction that you have. It is up to you where you life heads. Spend time daydreaming the life that you really want in order to create it into being.

 
Leave your comments below. I'd love to hear about your inner healing journey.

Seeing those people, you know the ones, on TV, casting out demons, whipping people up into a frenzy to get rid of evil, makes me cringe. It makes me cringe just like hearing someone say that gay people
shouldn't be allowed to get married. It makes me cringe just like hearing someone proclaim that someone is lesser just because of the colour of their skin.

Let me explain:

We are all spirits. Some spirits are incarnate here on Earth in human form. Some spirits remain in pure spirit form. Together we co-create, spirits in pure form co-creating with us as humans to grow and expand
ourselves.

Just as there is a vast range of human beings from very unaware to very aware, from mostly ignorance to increasing knowledge, from lower vibration to higher vibration, from mostly bad feeling to mostly good
feeling,... So there is a vast range of spirits, too.

Just as a baby isn't evil for not having learned to walk yet, so a spirit isn't evil for not having learned to reach the light.

We are all spirits on a learning journey, and every single part of that journey is good. Just as we shouldn't judge our old selves when we have improved, so we shouldn't judge others for what they have or haven't improved yet.

When healers talk about someone having entities attached to them which need to be removed, we are talking about spirits, that are in pure spirit form, that have a similar learning (or negative) energy to
their host. As the host wants to raise that energy, an entity removal can make it easier for them to do this.

So when I see these hysterical people trying to rid people of evil spirits, I cringe. 

When I see healers try to rid people of evil spirits by trying to kill the evil spirit, I cringe.

Firstly, these spirits, can never be killed, they are eternal beings just like ourselves. Secondly, labelling spirits as evil when really they are just at a different stage of learning than yourself shows no respect for the divine beings they are.

There is no such thing as evil, just differing levels of spiritual growth. All learning is good, all spirits are source, or God.

I perform and teach entity removals with a difference. I focus on the healing of the person as well as the spirit who is attached to the person. 

If you would like to experience once of these respectful entity removals, click here

If you would like to learn how to do these respectful entity removals, click here

Do you find that you are experiencing the same issues over and over again? The people might change, but the lessons seem to stay the same.

You're working on yourself, you feel like you're learning and moving on, you feel like you've figured something out about yourself but those same issues keep coming back.

This shows you that you are not getting the whole story, the full picture, you're not seeing every aspect of it and clearing it completely, you're only healing one part of the subject over and over and missing the other more important aspects of it.

The 3 things that stop you from getting through these issues completely are:

1. Not working on yourself enough.

I work on myself constantly. I have a daily meditation practice which gives me the clarity that I need to be able to face what I need to clear. I focus myself daily on the area that I want to move forward in and ask my angel guides to reveal all of the aspects to me. I pay close attention to what is then shown to me, books, training, products, webinars, solutions in all sorts of guises. I spend half of my day (yes, half of every day!) on actioning these signs that are shown to me.

If you want to clear your issues quickly then you need to prioritise yourself and your healing and spend time on it.

2. Not getting help when the help is needed.

I don't stop at the signs, reading the books, doing the training, going to the seminars, buying the products, attending the webinars, or whatever else it is. I get readings from other psychics, so that they can shed light on any other aspects of it that I am not seeing myself. I get healings from other healers, so that they can help me to shift the energy quickly so that the inner work that I'm doing is clearer and can have an
immediate effect. I get weekly massages, tuning into my body to receive its messages. I believe in what I do and I get the help that is required at the very moment that I need it without hesitation.

If you want to clear issues completely you need to get help when the help is needed. Too many people are given the nudge to get a reading, to get a massage, to get a healing and instead of following that sign, they put it off or do not assign the value to it or to themselves and as such miss the open door that was available to allow the healing that was present in that moment. Stop putting it off, get help today!

3. Avoiding facing the issues.

I'm one of the few people that love healing myself. I love when something uncomfortable comes along, because it means that I'm ready to release something else and take leaps forward in my life. Other psychics have told me that I have excess baggage, I set my life up to experience most of the worst of the worst that life has to offer. Counsellors and psychiatrists say that it is a miracle that I am still alive. I set this life up because I have a spirit who is passionate about healing and I wanted to experience all those things, heal them within myself and help you to do the same. Facing the issues, and welcoming the issues to face them takes courage - but it takes a great deal more energy to avoid them and experience them over and over and over as a result. Facing your issues requires you to own them, to not blame others, or project them onto anyone else. It is empowering.

If you want to clear issues completely and quickly you need to own them and face them fully. You created them, nobody else is doing anything to you, nobody else has creative power in your life, you are manifesting it all. Be brave, it's worth it, there are good times ahead, and more lessons but the lessons get easier and the results get better and better.

Remember:

~ Prioritise yourself and your healing

~ Get help the moment you need it

~ Own your issues & face them fully
  
Claire Louise Hay is here to help you through this process, click on the links to the left for readings, energy healings, coaching and classes.

Happy healing! Let us know your experiences in the comments below.

by Claire Louise Hay

(now called medical intuitive readings)

When we ignore or don't notice signs in our lives to heal an issue, the issue will grow and the signs will get more and more augmented to help communicate to us what needs healing within ourselves. Issues like unforgiveness, anger, resentment all cause health issues when they are left unchecked. Each health issue and part of the body has specific significance in what your body is trying to communicate to you.

You provide me with details about your health issues, any aches or pains, where they are manifesting on the body. I use this as a symptom list. I go through the symptom list one by one giving a psychic reading on it. The readings actually tell you of the emotional/spiritual reasons behind these symptoms and how to heal them from the root cause, rather than by trying to just relieve the symptom which is the result of the cause.

It’s not always necessary for me to know your health issues before I give the reading – but if I do it will be easier for you to match up the symptoms to the reasons and realise why they turned up in your life when they did!

“I was lucky in coming across Claire and her talents. I think that all humans have the gift of knowing all they need to really know about themselves all the time. But often, we are too deep within intense emotions or experience to see clearly and feel accurately, consciously. People like Claire help us find out way back to clarity. I was more than transformed from a long time of self abuse and being quite lost when I sought the help of Claire and between her information, my self-reflection, meditation and talking with a few other teachers and coaches I physically and dramatically changed my life forever. I was coming from a dark place and am now living in a blissful place. Her long health reading to me was a catalyst in transforming my clouds into clarity, it guided me in the right direction and in attracting all the right teachers and acquaintances which led me to my highest good and supreme success. The beauty is, I am still utilizing the reading months later. The benefit continues to go on. We guide ourselves to the answers we need to uncover and Claire is the one who sees what we need help with, in almost a scientific way, through seeing where we hold imbalance in the many different facets of our bodies. She is a gift. My reading was a gift. I refer many people and will continue to seek guidance with Claire if I ever feel unsure of anything about myself or my path in the future. Thank you Claire!!” ~ Becca, Japan.

If you would to experience a health reading, book your health reading today (medical intuitive reading)  from www.behealing.com

by Claire Louise Hay

Crystal Grids are a healing tool in which crystals are placed in a geometric pattern to facilitate healing. The intentional geometric placement of  the crystals together creates a synergistic energy flow which is greater than the sum of the crystals used alone. They are used to magnify & prolong a healing. They are used in healings, distance healings, to manifest things, for Earth healing, for peace, & for affirming personal goals.

Crystal Grids are formed by meditating on the recipient and keeping a firm intention on the requested result. The crystals are then placed intuitively & respectfully in a geometric pattern around the recipient or on a map for the recipient. Different patterns & the choice of the crystals are associated with different intentions.  The grid is then charged by the healer.

Taking a photograph of the charged grid actually captures some of their energy and provides a link to the healing energies, even if the grid is no longer in place. The recipient can then use that grid photograph to connect back into the healing energies and gain more healing from them.

Be Healing is now offering crystal grid healing.

For a small charge you can request a crystal grid from us. We will ask you for your intentions for this healing. (Abundance, acceptance, healing, letting go,... whatever is most important to you) We will create a crystal grid for you. A photograph will be taken of the grid & sent to you for your further healing.
The grid will remain in place for 3 or 7 days being recharged by us on a daily basis. We will check in with your daily for feedback and any changes that need to be made to it as you might find that you want to add some intentions to it throughout.

Crystal grids can be left in place, they can be changed or added to dependant on the requirements, or they can be taken apart and the crystals cleansed if they require it.

Amazing healing effects can be had with this method of crystal healing. There are many stories that can be found on the internet of profound healings taking place with their use.

“When Claire first made the crystal grid I felt a huge pop inside me, I felt my mum around me again, just as I wrote that I could feel her hand on my back. I realised that I had shut my angel guides out & now they’re back. On the second day I felt more grounded than I had in a long time. I was still very emotional, crying one minute laughing the next, so Claire added “emotional balancing” to the grid. I could actually breathe for the first time in months and things weren’t so huge in my mind anymore. On the third day my anxiety reduced, less emotional, more positive, I’m not reacting to things, a lot of the fear has gone, and I’m craving healthy food again!” ~ Charmaine Barrett, Australia.

If you would like to learn more about the powerful healing of a crystal grid and how to make the crystal grids yourself, click on the Healer's Training Tab.